Hi <<First Name>>!
When it comes to barriers to self-care, there are some things we CAN predict and some things we CAN’T. A barrier is anything that gets in the way of us engaging in a self-care practice. Find out your barriers and 3 ways to challenge them in this week's blog post below!
*Scroll down to learn more about our Provider of the Month:
Angela Martello, LMSW
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