The invitation of the Lion’s Gate Portal (the special astrological moment we are in right now) is to be reborn — to reinvent ourselves.
Whatever has transpired before — accomplishments, failures, bonds, wounds, confusion, clarity, is the fertile ground of the new you. Whatever your current circumstances and feelings… it is your time to become.
The good news is you don’t have to go through the process of rebirth alone. Savitri & I want to hold space for you and our community in this transformational time, so we are doing something very special this weekend. On both Saturday & Sunday, we will be teaching together, in-person and simultaneously streamed online. 11:30am ET both days.
The practices that we are drawn to share to awaken and steady you as we step through this portal together are:
Rebirthing Pranayam Meditation (breath and visualization exercise for the new you)
Kriya for Inner Balance (exercises focused on optimizing the hypothalamus, the part of the brain responsible for homeostasis)
Relaxation with Sound Healing - Gong & Crystal Bowls (allowing the mind and body to release their grip on the past)
Kirtan Kriya (scientifically-proven meditation for memory and stress reduction that draws on the mantra for the cycle of life)
And we’re doing something we’ve never done before, we are teaching the same class both days back to back. We believe there’s a big advantage to repeating a practice, especially at this accelerated moment. Perhaps you can join us on both Saturday and Sunday.
