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Now you can order your supplies for your Nordic Poles. Here is a link to my account. Just click, "shop now' and order what you need/want. It will come right to your door :) BTW the fanny packs are fantastic!
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Warming things up for fall. Fajita steak soup - is a Mexican-inspired soup that’s easy, delicious aaand loaded in nutrition! It is a balanced meal in itself because there is a good amount of protein, low carbohydrate option and loads of veggies. Low fat, no sugar, home prepared real food - Clean Eating ... recipe here
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My new favorite snack... meal... indulgence. The ingredients are "clean". The Gluten free version has no crap, a hint of sugar(2), a good source of fibre, protein (4) and carbohydrates(5) 4 of these would be the equivelant to 1 slice of bread but the bread has less/no protien. So... 4 of these would create a balanced meal. Add veggies (veggie antipasto)and you are good to go for any meal :)
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I am a member of the Young Living Essential Oil Community... are you?
I use all of their cleaning products in the studio and in my home because they are made with thieve’s oils which have anti bacterial and anti-fungal properties. I have replaced all my old cleaning product for the much healthier and more eco friendly product. The Thieves oil has replaced many of the products in my medicine cabinet to support my immune system and ward off the nasty bugs that go around this time of year.The Young Living products are high quality, producing much of their products from their own farms all over the world and with Seed to Seal Guaranteed Partner farms. They control every part of the process to ensure the only thing in the bottles are 100% pure therapeutic grade essential oils, unlike some oils that are man made synthetics created in a lab. They are also registered by Health Canada as Natural Health Products (NHPs).
If you would like to start using chemical free cleaners for your house and your body, I can set you up with your own account so you can get 24% off all your products + an extra 10% off the starter kits until Dec 2. You can order whenever you like, collect the reward points and get free stuff every month when your order a minimum of 100PV. Although, you do NOT have to order every month if you do not want the reward points and free bonus items in your shipment. Just let me know how I can help you get started with these high quality products : )
What workshop topics would you interested in attending?
You can find the website here: Young Living
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Did you know ?
... when you bring a friend to join a session you will receive free class(es) for yourself?
Yup : ) Word of mouth is the best way to help build my business and I appreciate your effort. So, if you enjoy and find value in your training with me/Forever Fit, bring a friend to try out a class. When they register, you will earn a free class in your next session.
If you have not tried one of my classes and would like to, bring a friend and I will give you two passes for the price of one.
As a personal trainer/instructor in a private studio, my membership relies mostly on word of mouth. I always appreciate the great people you have sent so far, please send more : )
Let's get this valley moving!
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