Wellness Coaching
If you have a goal you are working towards or any lifestyle change that you are interested in developing (managing stress, being more active, eating healthier, finding more overall balance in life- just to name a few), coaching can be a catalyst for implementing that change you seek! You are the expert in your own life and know where you want to go, but maybe you are feeling ‘stuck’ or aren’t sure how to get there… that is where a coach can help!
Wellness coaching is a collaborative partnership between you and a coach to help you assess what is currently working for you, what may not be working as well, and to clearly identify your life’s vision so you can begin taking purposeful action steps towards it!
Wellness coaching is a service offered by Student Wellness at no cost to students! Fill out the Wellness Coaching Interest Form and you will be connected with a coach of best fit within the week.
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