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Looking to De-Stress?

Hi <<First Name>>,
You are invited to be: Still, Relaxed, and More Present!

MINDFULNESS MEDITATION GROUP

TUESDAYS – STARTING SEPTEMBER 21, 2021

6 Weeks ($180)

Includes CD “Come to the Quiet”.
Due to rising rates of COVID, this group will be held on Zoom.

5:30 pm – 6:30 pm

Learn Mindfulness Mediation and how to apply mindfulness principles to manage: Stress, Anxiety and Depression.

This psycho-educational support group is facilitated by Marjorie R. Johnson, Licensed Clinical Social Worker and Coach.

These group therapy sessions may be submitted to insurance.
Email Marjorie to Register:
marjorie@ascendconsulting.net
Benefits of Meditation: 

Research shows that meditation can improve stress, promote relaxation, and help you to sleep better.

Meditation can help those with ADHD to improve focus and concentration.

 
Marjorie Johnson

About Marjorie Johnson, LCSW

Marjorie Johnson, Founder of Ascend Consulting Inc., is a Licensed Clinical Social Worker and a Professional Certified Coach.

Find Marjorie on Therapy Tribe, Psychology Today, ICF: Find a Coach, and ADDitude.

Offices in West Chester
and Malvern, PA

(610) 696-4443  ·  (484) 875-3040
Email: Marjorie@ascendconsulting.net
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You are receiving this email because you have expressed an interest in Ascend Consulting, Inc. Don't forget to add marjorie@ascendconsulting.net to your address book, so we'll be sure to land in your inbox! 
Copyright © 2021 Ascend Consulting, All rights reserved.


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