Let's get back to the piece about the outdoors...
Because the people who come into this programme, I believe, will already have an affinity for the outdoors - they know themselves to be somehow truer there. More vital, more connected, more seen, more whole...
The act of being outside connects them to that place where life seems to open up. Where there's a clearer sense of self, where there's SO much more time, where there's a tangible sense of opportunity.
And this is an identifier with regards your fit for the container. But it's also an integral part of the work...
Group sessions
Three of the group sessions will take us into the outdoors. We might get down to the coast, walk in the hills, or take a practice surrounded by the trees. We'll use the time to contemplate some of what we've been working with - giving it a little more room to breathe and deepening that connection to the innate space that lives within, a centrally important space that allows for the embodying of new truths.
Private sessions
All of the private sessions are open to being scheduled outdoors as you wish - maybe a walk in the park, around the barrage or a simple sit-down in the garden. The weather does not have to be perfect for any of these things.
Practices
Each month, our work together is accompanied by a series of practices that I will record and share. These will develop over time of course, and be matched to needs of those involved. I can tell you now though that they will include walking meditations, movement practices to be taken outdoors, and indoor practices to connect you back to what you already know - that we are nature and it is us.
Because that's important. And in knowing it (in body, mind and soul) we get to release from our buttoned down expectations of what we get to be - and really step into the truth of what we were meant to be.
So here's your call to action.
If you recognise yourself in these words, write to me.
Doing so in no way commits you to signing up - but it does allow you to explore. To ask a question or two. To feel out the possibilities.
I can tell you now that I won't be selling to you, so think of it instead as a process of clarification - a way in which you get to say, "Yes, I see myself a little in this but I'm not totally sure. Is it for me?".
We can talk it through, you can ask all the questions. Truthfully, the container only works if it has the right people inside - so the conversation works both ways...
S P A C E is a 6-month container that starts on September 23rd. If you want a reminder of the details, they're available on the brand new website (!) but really, if you've even the smallest sparkle of insight that says maybe it's for you, let's talk.
All the love,
Lisa xx
[And remember, if you really don't want to hear any more about S P A C E this month, click here and this will be the last such letter you see.]
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