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Removing Barriers to Keep
Self-Identified Girls in Sport

Calling Alberta girls, ages 10-14: join us for our brand-new 5-week virtual program for girls in sports!

Fast and Female is excited to invite a girl in your life, age 10-14, to join us for a brand-new,
5-week virtual program for girls in sports!

'Removing Barriers to Keep Self-Identified Girls in Sports' is a collaborative sport and
leadership initiative between Fast and Female and Canadian Women & Sport, fully funded
by Silver Gummy Foundation. We invite your child to participate in this program, valued at
over $250, FOR FREE!

Deadline to register:
September 10
Register now!

WHAT DO THE GIRLS GET?

PROGRAM OVERVIEW

The Fast and Female program for the girls will take place over 5 Saturdays between September 11 to October 16, all held on Zoom from 10 - 11:30 am MT. Each session will include the opportunity to hear from incredible Role Models and get moving!
  • Kick-Off Event: Saturday, September 11th
    • Join us for our kick-off event in collaboration with Canadian Women & Sport! Girls and sport leaders will come together to launch our program, go through a fun physical activity and get to know each other.
  • Workshop #1: Saturday, September 18th*
    • Participants will explore the value and power of your ‘Circle of Friends’ and how to set boundaries that work for you!
  • Workshop #2: Saturday, September 25th*
    • Participants will learn about their personal ‘Weeds and Seeds’ and cultivating a strong and supportive team.
  • Workshop #3: Saturday, October 2nd*
    • For our third and final workshop, the girls will navigate ‘Finding their Inner Voice’ and practice using it too!
  • Wrap-Up Event: Saturday, October 16th
    • For our final session, we will come back together with the sport leaders and Canadian Women & Sport to celebrate our learnings, hear from special guests and get moving together!
*All workshops will be girls-only and include a 15-20 minute physical activity, led by one of our REAL Role Models, followed by an engaging session led by Dr. Tasha Belix and breakout rooms for the girls to work in smaller groups with one another.
REGISTER NOW!

IT'S NOT TOO LATE - REGISTER TODAY!

To register, please fill in the Google Form registration by clicking here. We encourage all interested individuals to register, even if you can't attend all sessions! We do recommend that participants attend as many sessions as possible to benefit from the curriculum developed. Registration closes Friday, September 10th at 11:59 pm MT.

PROGRAM EVALUATION

During the course of this pilot program, you/your child will be asked to complete a series of evaluations. We will be collecting data to evaluate: (1) the course design and delivery, and (2) the impact of the program on participant learning. We are excited to work with Dr. Gretchen Kerr from the University of Toronto, Dean of the Faculty of Kinesiology and Physical Education on the evaluation of our program. More information to follow!
Register now!
Questions? Please e-mail us at cvance@fastandfemale.com
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Copyright © 2021 Fast and Female, All rights reserved.


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