Being Trauma Aware

Being Trauma Aware is a FREE e-learning course meant to equip and empower participants to approach interactions within their organizations compassionately and to be curious about any trauma that may be affecting current behaviour. From there, the course outlines the path to resilience through tangible steps and best practices. Divided into 5 modules, the course can easily be paused and resumed at your convenience.

You @ the U

If you’re gearing up for university, you probably have a few fears and concerns. Am I smart enough? How do I know which major is a good choice? How can I make friends and contacts, get good grades, and still get enough sleep?

Whether you’re making the transition to university straight out of high school or have taken a gap year (or a few!), this guided tour will help you

• register for class
• make the most of orientation
• connect with new people
• work through imposter syndrome
• reduce fear and embrace uncertainty
• recover from setbacks
• steer through the sharp corners of academic life
• know when to pull an all-nighter
• and prepare for final exams.

University is supposed to be challenging, but, as Janet Miller promises, it doesn’t need to be stressful or overwhelming. As a university counsellor and registered psychologist with a behind-closed-doors view of university life, she understands that when students have guidance and support – when they know what to expect – they thrive.

This is a Free Download here.