No class on Monday, September 6
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Cardio Sculpt with Cheryl (All Levels)
9 a.m.
Coronation Parking Lot
$2.50 drop in or use your fitness pass.
This class is designed to help shed excess fat while building strength and endurance. Includes cardio exercise, bodyweight exercises and finishes with core training and stretching for a complete workout.
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Zumba Gold with Jen
9 a.m.
Coronation Parking Lot
$2.50 drop in or use your fitness pass
Zumba is a world-wide, dance fitness phenomenon and is perfect for anyone who wants to burn calories, strengthen their muscles and boost their mind.
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Cardio Sculpt with Cheryl
(All Levels)
9 a.m.
Coronation Parking Lot
$2.50 drop in or use your fitness pass
This class is designed to help shed excess fat while building strength and endurance. Includes cardio exercise, bodyweight exercises and finishes with core training and stretching for a complete workout.
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Wednesday Gentle Yoga with Renee
11:30 Via Zoom
Gentle Yoga is for those who want a softer, nurturing, slow paced, well supported and relaxing practice. It's great for beginners.
September 8 - October 13
6 weeks $ 33.00
Pre-registration required. Please see below.
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Drum Cardio with Cheryl
(All Levels)
9 a.m.
Coronation Parking Lot
$2.50 drop in or use your fitness pass
Cardio drumming is turning simple movement into a full body workout leaving you smiling, sweating, and feeling amazing! We use drumsticks, an exercise ball, and a bucket...that's it.
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Friday outdoor Sculpt and Tone
at 10:15am is discontinued until we resume indoors.
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Friday Gentle Yoga with Renee
11:30 Via Zoom
Gentle Yoga is for those who want a softer, nurturing, slow paced, well supported and relaxing practice. It's great for beginners.
September 10 - October 15
6 weeks $ 33.00
Pre-registration required. Please see below.
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To sign up for virtual Yoga on Wednesdays and Fridays please see the information below:
New users: create a MaxGalaxy account
Returning users: use your email address to log in to MaxGalaxy
If you have forgotten your password, please do not create another account. Instead, click on Forgot Password? and a link to create a new password will be emailed to you.
Alternatively, you may drop off cash or a cheque at the Coronation Centre. There is a mailbox located just outside the entrance doors off the parking lot. Please clearly state your name and the class you would like to register for. The mailbox is emptied daily. Cheques are to be made payable to 'City of Niagara Falls'.
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Stay Safe, Stay Well, Stay Connected! AND See you soon!
All the best,
Hanya
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