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We are so excited to be starting fall with two online group offerings and a fresh new website.

Moms Unite starts Monday, September 27th 12-1pm via Zoom.

This 4 session facilitated group series starts soon. Get all the information to register online HERE. Cost is $99.

In these dynamic, engaging meetings we will discuss:

• boundaries and how to communicate them effectively

• re-examining and reimagining our values and priorities

• emotional survival strategies

• managing expectations from self and others

• work/life/responsibility balance (or maybe just a little less stress and chaos?)

Self-Worth Study Group is back by popular demand!

Meets Tuesdays from 7-8pm via Zoom starting October 5th.

This 6 session facilitated group series starts soon. Get all the information to register online HERE.

We will consider a number of questions:

• How does my current mindset keep me stuck with regards to my self-worth?

• How can I more effectively direct my energy to feel better?

• What do I want my relationship with myself to be like?

• How do I deal with my inner critic?

• Why is feeling worthy so difficult?

• How can I feel more confident and at peace being my real self?

For more information and to sign up go HERE. Cost is $199.