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This fall, we're all about starting the day off right. With busy schedules and sensitive guts, we need quick ideas! So we asked some of our favorite Registered Dieticians to weigh in on breakfast tips. Take a look, below!

BONUS --> scroll down for 20% off your next order!
HUNGRY AN HOUR AFTER BREAKFAST?

"It’s likely because you didn’t eat enough protein, as most Americans don’t at breakfast. Yet protein is the one nutrient that helps you feel satisfied and full longer," says Basheerah Enahora, RD.

Make sure you eat a high-quality, protein-rich breakfast of at least 30g, helps. Get Basheerah's quick and easy tips on how to power up your breakfast with protein --> click here.
GUT-FRIENDLY + LACTOSE-FREE SMOOTHIE RECIPE

All it takes is a couple of minutes and 5 ingredients to start your day off right with this protein and probiotic-packed kefir smoothie from Samina Qureshi, RD.

To get the full recipe and details --> click here.
Fall Flash Special!

We're feeling friendly and generous this fall, so we
want to offer you 
20% OFF your next order!
Click here to place your order by October 5th.

Use code: FALL20
(at online checkout)

Green Valley Creamery products are available for direct shipping! That's right, order your favorite lactose-free dairy products* from our new online shop and have them shipped straight to your door. Click here to place an order today!
SHOP NOW
Follow us on Social Media! We post new recipes from our fans and Registered Dietitian friends along with lactose-free hacks.
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