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OCTOBER NEWSLETTER
October is our Studio Anniversary! Its 11 years ago since I moved into Gilbert House, and the business was literally just me teaching 12 classes a week! Now with a team of 6 expert teachers we have been able to increase our timetable and have classes to suit  everyone. A big thank you to our wonderful Fit4life Family for their continued support (many have been with us from day 1!), especially  during the difficulties of delivering our classes during the pandemic!
 
"What a great success story! Well deserved after years of work and continuing professional development. Thank you from the bottom of my heart and L4 and L5 discs!! x"
Sue

In this newsletter I'm pleased to announce that tickets for our Christmas Party will soon be available; it'll be a great event and we want to make up for not holding a party in 2020!

I'm also featuring an example of what Pilates exercises are taught during a typical Studio Back Care class, and to do this you can join Sue Wandless  hosting a special Online Back Care Class - No Charge!! If you're not yet ready to rejoin our Studio Classes, you can join in our Fit4Life Family Online for just £25.00 per month for the entire household!

I hope you enjoy reading our October Newsletter.......less than 80 shopping days to Christmas now!!

Love

Linda
X
NEW BEGINNERS PILATES CLASSES
BOOK YOUR PLACE NOW - SPACE IS LIMITED

MONDAYS 09.15 - 10.15
WEDNESDAYS 19.15 - 20.15

Please call or email Linda to reserve your place on:
07812 525776
linda@fit4lifeknutsford.com
CHRISTMAS PARTY NEWS
We want to make up for missing our Christmas Party last year! We are back at Toft Cricket Club this December. Contact Amy for your ticket information.
 
FRIDAY 3rd DECEMBER
7.00pm - Midnight
 
Music / Dancing / Games
amy@fit4lifeknutsford.com or 07890 993139
 
We are so happy to be able to throw our lovely Fit4life family a “do” and after such a tough time I think we all deserve a good “knees up” more than ever!
However, it has also been a stretching time financially for the business. Therefore we will not be organising catering as we have done previously. Instead, the feedback from our lovely clients has been that we may be able to bring some nibbles between us. 
We will be receiving entertainment on the night and will have the opportunity to dance the night away with a DJ. This will be provided by our very own PJ Harvey (my lovely son in law).

If you would like to attend please let me or Amy know as soon as possible, as tickets will be on a first come first served basis. 

We will display a suggested list of food for volunteers to bring on the community notice board in the studio. 
PILATES IS ESSENTIAL EXERCISE FOR BACKCARE
Health Care professionals including Neuro Surgeons, Consultants, Doctors and Physiotherapists recommend Pilates (where client condition permits) to help patients recovery after surgery. 
Click on the Image of Sue to join her in a 40 minute Back Care Class ......
MONTHLY MEMBERSHIP FOR PILATES CLASSES
We have now moved to a monthly subscription for all Pilates classes, and payments can also be made on our website by debit or credit card; you can also set up a recurring payment for your classes here if you wish! Click the link to set up your recurring membership subscription (can be cancelled at any time as this is not a membership contract)
Membership is £40.00 per month per individual for 1 Studio Class per week, and £70.00 per couple per month for 1 Studio Class each per week; Studio Class membership also includes full access to our Fit4Life Family online programme, so you can continue to perfect your Pilates technique at home, in between your Studio Classes!! 😊
 
FIT4LIFE FAMILY ONLINE CLASSES 
Anyone wishing to enjoy their Pilates online, the rate per household is £25.00 per month per household. Monthly membership entitles you to:
 
Join in a weekly timetable of 13 classes streamed over Facebook Live

Unlimited "on-demand" access to classes on our YouTube Channel and private Facebook Group

Over 500 Class Videos, levels Beginner to Advanced

Specialist Pilates Class Videos in Women's Health and Classes for Sportspeople 

Short video clips to help improve your technique

HOGS BACK IN

STOCK!!

£20.00

BACKBALLER ORIGINAL BACK STRETCHER

LIMITED STOCK
(Note: Supply colour is in Charcoal)
FITSTEPS NEWS
With Strictly back on the box there is no better time to join our Fitsteps classes!

We still have availability, so contact amy@fit4lifeknutsford.com and book your FREE TASTER!
 
Amy would like to say a huge THANK YOU to all those who entered our Strictly Sweepstake and all who donated to our chosen charity. We have raised £175 for Tommy’s, who offer support to families after loss of babies and miscarriage.
FITSTEPS CLASSES AT FUCHSIA
SCHOOL OF DANCE

Come and join in our Dance Fit Classes at Fuchsia School of Dance in Knutsford. The address is 27a King St, Knutsford, WA16 6DW. 

Parking
Parking is free for one hour on King Street and two hours on Church Walk/Moorside. King Street Car park is £0.77 for one hour, £1.17 for two hours and free after 6pm. 
 
CLASS TIMETABLE
Monday
Barre class - 6pm (NEW!)
Fitsteps - 7pm
Tuesday 
Fitsteps - 10am
Fitsteps - 11.15am
Thursday
Fitsteps - 10am (NEW!)

Classes are available as PAYG or on a discounted Monthly Membership Option offering a mix of one or more weekly Dance Fit classes. Please contact Amy to learn more and book your space!
Fit4Life are pleased to support the Annual Toy Appeal, and our Studio is a drop off point for anyone wishing to donate Toys at Christmas for the areas Underprivileged children. 
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Copyright © 2021 Fit4life Knutsford, All rights reserved.


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