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The October 2021 issue submission deadline is the 20th of October 2021.
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Forward to a Friend                                             Orienteering Australia E-News September 2021

IN THIS ISSUE : | Virtual Australian Championships | Christmas 5 Days - Southern Highlands | Easter 2022 Australian Orienteering Carnival in Queensland | Silva Medal 2021 | Thank You to Tasmanian AOC Volunteers | Tasmanian Long Distance Champs | JWOC 2021 - An Aussie Flavour | Focusing on the Aus Champs Carnival 2022 | Interview With Emily Sorensen | Grant Opportunities | South Australian Update | High Performance News | Chair's Chat | Upcoming Events | MTBO News | Project Manager Sought - Eventor Upgrade Project | OA Resignations | OA Encourages Covid Vaccination | Homeschoolers Orienteering Extravaganza | QLD Long Distance Championships | AOC 2021 Refunds | MapLink Finalist in Vic Sports Awards | World Orienteering Day | The Age Advantage | Emily & Alastair Win Rogaine Champs | World Cup Round 3 in Italy | Impact of Covid on Community Sport | Seeking a Grand Theory of Injury Prevention | Orienteer in the Canary Islands | Blast From the Past | Kosciuszko Book |

Virtual Australian Championships


    

It’s that time of year where we all head out into the forest for the pinnacle of the orienteering season in Australia. Unfortunately, this year things have not gone our way and most of us won’t be making it down to Tasmania. But not to fear, the OA and ONZL high-performance teams have put their heads together to come up with a challenge that does not let all your hard work go to waste!
Open to all ages and abilities, this is one not to be missed!
What’s the deal?
3 days, 3 different challenges, teams of 3 competing for ultimate glory. You will score points for each Stage you compete in, with team members results being combined to a total score for the 3 events.
Teams:
Individuals can make their own teams in whichever way they like – however they should think tactically on how they can achieve the most points with a mixture of ages and genders!
You can register your team here:
https://forms.gle/E4r1pWa6YBJQEVcD9
If you can’t find a full team, try asking on the Facebook event or email headcoach@orienteering.asn.au

The Stages: see pictures above. Click on the pictures to enlarge them.

Facebook event: Get involved on your socials – click attending on the Facebook event
(https://fb.me/e/2z6uBgcfd) or use the hashtag #virtualauschamps
More information about specific stage details, scoring and how to record your results can be found here

Christmas 5 Days - Southern Highlands


 

Orienteering NSW invite you to the Xmas 5 Day 2021. This event had to be cancelled in 2020 due to lockdowns so was rescheduled for this year (2021). While Covid regulations again prove to be very fluid we are working hard to bring you 5 days of great orienteering (which seems close to the total number of events I have attended this year).

Clubs have courses set and are ready to challenge your orienteering skills which may have gotten rusty due to the lack of practice! You will find information about the events and locations in the
Information Flyer and on Eventor

The main things you need to know now are:
  1. We will let you know when entries will open. We are holding off and watching things unfold so it may be in October.
  2. There will be no Enter on the Day.
  3. Everyone will be required to register with the NSW government QR code at each event.
  4. Please “Get in”, “Run” then “Go home” (or for coffee).
  5. Please observe the Social distancing rules and any other regulations of the day.
  6. The Belanglo Hut remains closed, but there are many other accommodation options in the area.
  7. You can now put this event in your diary. We will be in touch! h) And do have fun!
If you have any questions, please contact the Event Director, Colin Price. Looking forward to seeing you all (from a distance) in the Southern Highlands.
- Colin Price 
colinp53@yahoo.com.au

Easter 2022 Australian Orienteering Carnival in Queensland    

   
  
Are you looking forward to the next big national carnival?
Queensland is! And preparations for the sensational Easter 2022 Carnival in Queensland are well underway.
Like our Facebook page for all the updates
 https://www.facebook.com/easter2022
We've got some great orienteering planned: granite maps near Kingaroy over Easter, some sand dune fun during the week, and then a NOL Sprint weekend on the Gold Coast.
Visit our web page at
https://www.easter2022.com.au/

Want to spend some time exploring the regions while you're here?
You can't go past the Gold Coast beaches, Carrara open-air markets, wineries, Pottique Lavendar Farm and the iconic Peanut Van ... just to mention a few!
Put the dates in your diary, get vaccinated and book your travel and accommodation needs! 
Plan now for your Easter 2022 getaway!

Silva Medal 2021     

The Silva Medal has been won by Marina Iskhakova RR A. Congratulations Marina.
The Silva Medal competition for 2021 is based on points for participating and placing in the Australian 3-Days Championships (each day considered as a separate event) .

In 2021, this award would have been based on the Australian 3-Days, plus the cancelled Sprint, Middle & Long Australian Championships and the Tasmanian Middle Distance Championships. As it is not possible to win the Silva Medal without attending the Australian 3-Days, the OA Board has decided to make an award for 2021 based on the Australian 3-Days.

Points are scored for completing a course as follows: 1st – 4; 2nd – 3; 3rd – 2 and 1 for finishing, 1 point if there are less than 4 starters.
Six orienteers won all 3 days at the Australian 3-Days Championships scoring a maximum of 12 points. To determine the winner of the Silva Medal a countback based on average winning margins was used.

Orienteers who scored the maximum 12 points were Greg Barbour, Warren Key, Jenny Hawkins, Grant Bluett and Chris Brown.

Thanks to Darryl Erbacher (OA Statistician). Photo by Tom de Jongh

Thank You to Tasmanian AOC Volunteers


   

This article was written by AOC 2021 Tasmania Carnival Organizer, Warwick Moore. It has been reprinted here as it expresses so many of the sentiments we are all feeling. The whole Australian orienteering community, joins with Warwick in thanking the AOC carnival organizers and the many volunteers who gave up so much of their time, only to be denied a chance to run what was shaping up to be a fabulous carnival.

While the Australian Championships are now consigned to the short list of events that never happened, I would like to provide this final update and say thank you to Tasmanian orienteers.
Prior to cancellation, due to Covid, I believe we were very well-placed to deliver an excellent Championships.  Our key personnel had spent many long hours over the past three years preparing for their roles in the championships and had recruited teams of volunteers to help them deliver on the tasks they had taken on.  
At my last count, I had 93 people listed in my spreadsheet of volunteers, each of whom had volunteered for specific roles (some more than one!) and a few people who had still to be assigned to roles.  These volunteers included control “wakers”, start team and finish team officials, Covid safety people, parking officials, commentators, marketing and media, schools’ championship organisers, competitor services personnel, course planners and controllers, the IT team, awards ceremony personnel, logistics team members, control collectors, search and rescue team members, and more. This represented fantastic support for the Championships and reflected our willingness to make sure we delivered the best possible carnival.
I would like to thank each one of you for volunteering and for your commitment.  Your support has made the tasks of both the team leaders and of myself much easier. (I appreciate that many of you are still working to make the “replacement” CTNWB carnival a success and I thank you for that.)
Tidying up after the cancellation of AOC is continuing.  I have yet to write Exit Reports for our government sponsors, Events Tasmania and Sport and Recreation. They have given us strong indications that we will retain all our grant money, subject to receiving the official reports from me. 
Ian Rathbone has had the daunting task of working through all 566 entries (at the time of cancellation) to calculate the refunds due and to provide this information to Dirk Nankervis so he can carry out the reimbursement.  This process is still ongoing.
It is also pleasing to report that an initiative, suggested by OA by way of support for us, that we offer people the opportunity to make donations to OT, given our likely losses on the event, has been well supported. Over 100 people entering themselves and/or other family members into AOC have made donations through the Australian Sports Foundation.  Some have donated all their entry fees!  A number of Tasmanian orienteers, who have had roles in the AOC organisation, have made donations, in addition to working as volunteers.  These donations will contribute significantly to reducing to a minimum the losses that the carnival will make.
I received many emails, from individuals and O clubs, showing support for us, as organisers.  This has been much appreciated by Warwick and the Tasmanian orienteering community.

Tasmanian Long Distance Champs 


  
 

2021 has been a tough year for Tasmanian orienteers. Not only did we lose one of our best areas - Pittwater - we also lost our Australian Championships carnival (for the second time). But a quick glance through Eventor shows just how lucky we are in many ways. In addition to a year of uninterrupted local events, many of us attended an exceptional national carnival in NSW at Easter. And while other states have been contemplating the heavy lines drawn through their state championships, we were able to compete in another great weekend of orienteering on our beautiful East Coast. 

Saturday brought blue skies and blustery conditions for the Tasmanian long distance championship at Kelvedon, where over 120 entrants battled it out over the rocky hillsides. Some challenging controls and tricky route choices saw the lead change many times in some courses. In the open age classes, Mikayla Cooper edged out Ainsley Scott by just over three minutes on a tough W21 course, while Joe Dickinson ran a strong race to beat Jon McComb by just over five minutes in M21. Other stand-out performers were Euan Best in M16, just ahead of Jett McComb who also ran strongly; and Sue Hancock in W55, with a blistering race that saw her take out her age class by almost 20 minutes. Full results can be found here.

By Sunday the wind had died down and skies were still blue. Courses were shorter and faster than Saturday, which made for fun racing. A novel forewarning system of a cowbell-in-a-tree provided light relief as team members struggled up the final hill. Later finishes were also treated to a brief hail storm, but the day otherwise went off without a hitch. Winners on the long course were Jon McComb, Kirstin Fairfax and Lachlan Cherry; the Medium was won by Allison Stubbs, Julia Powell-Davies and Eloise Fisher, and the Short course was taken out by the happy trio of Liam Wolfe, Callum Degenaar and Jo Mitchell. 

Thanks to organising/planning teams Paul Enkelaar & Lindsay Pender for the Tas Long Champs, and Sally Wayte & Jeff Dunn for the Tas Relay Champs.
Article and photos sourced from OTas eBulletin. Thank you!

JWOC 2021 - An Aussie Flavour 


   

Although Australia was unable to send a team to JWOC 2021 in Turkey, there were three athletes with Australian heritage. Kylian Wymer (France) is the son of Eddie Wymer who grew up in Melbourne running for Bayside Orienteers and represented Australia at four WOCs. Pia Young Vik and Lars Young Vik (both Norway) are the children of Alix Young who competed in three WOCs, is originally from West Australia and is daughter of Don Young of Bibbulmun Orienteers.

Pia finished 19th in Sprint, 6th in Middle Distance Final and 5th in Long Distance. In the Middle Distance she was in 3rd place at the second last control, but fell and lost three places, finishing just 17sec off Bronze. In the Long Distance she was just 33sec off Bronze and in the Relay, she took Norway up from 13th to 7th on the last leg. 

Lars finished 30th in Sprint and 20th in Middle Distance B Final. Kylian finished 42nd in Sprint, 15th in Middle Distance Final and 15th in Long Distance.
Thanks to Michael Hubbert of the "The Australian Orienteer"
Photos: Top Left Pia; Top Right Lars; Bottom Kylian


Focusing on the Aus Champs Carnival 2022    



It’s with great pleasure that Orienteering Victoria invites you to the Australian Championship Carnival 2022.  We promise a week-long orienteering and holiday experience in the heart of Victoria's historic gold country and guarantee you some of the finest orienteering terrains in Australia. We are committed to bringing you the vibrancy of a big carnival and mixing in a holiday experience that is not to be missed. 
 
Historic Kyneton is the hub for the week.  Just an hour up the road from the Melbourne airport and 80minutes from the city centre.  All events will be within a short drive and will encompass many famous mining towns with spectacular sights nearby and great travel experiences assured.  Follow the coffee trail, indulge yourself at incredible restaurants and experience the many local breweries.  Find diverse accommodation and enjoy the moderate climate but most importantly live, breathe and run amongst the history of the 1850’s gold rush era. This is a unique opportunity of a post covid life.  It’s time to whet your appetite fo
r the delights of the Central Victorian region!
 
Of course, great Orienteering is guaranteed. We have on offer four Goldmining and two Granite areas, two super cool Sprint terrains with almost all on totally new terrains. New for the carnival is our breakthrough event on the opening weekend which promises excitement, new challenges and huge fun.
 

Interview With Emily Sorensen 


 

Welcome to the first interview of a new series the OA High Performance Management Team is running to get to know our junior and senior elite runners. This month, Brodie sat down with Emily Sorensen. For those who don't know her, Emily is one of our developing junior elites running for the Southern Arrows. She was named in the 2021 JWOC honour team and narrowly edged out of the overall Junior Women NOL win earlier this year, finishing a strong season in 2nd place. 
Emily, thanks for joining me today, can I start just by asking where you are at the moment and what you are up to?
Hi Brodie, at the moment I’m in the Flinders Ranges recovering after my first 24 hour rogaine yesterday. I’ve been in Adelaide for the past couple of months so I’ve just been doing uni online, working, and training, and of course doing a bit of orienteering.
Now although you didn't get to go to JWOC this year, you were there in 2019, tell us a little bit about that:
JWOC was such an incredible and valuable experience. On the whole, I disappointed with my performance but I’m so glad I got to have it. I definitely wasn’t the best version of myself going into the races, being both injured and sick. Mostly, it was really nerve wracking being the most serious event I’d ever been to. I was so nervous I couldn’t eat breakfast which wasn’t a great start to the long haha. I wasn’t used to the idea of being GPS tracked with everyone being able to see my mistakes and that pressure got to me. I really didn’t want to disappoint anyone, especially my grandfather who always asks about how my orienteering and training is going, and I knew he had managed to work out how to watch the tracking.
It was also amazing though. My team was great and I had so much fun. I loved how different yet similar the terrain was. While it was spur gully, it was steeper shorter climbs with very different thick vegetation underfoot, so things didn’t appear as I expected. I also learned a lot about how the mental side of things influence my performance. It’s been slow going but I’ve definitely improved when it comes to performing under pressure and most importantly I can get a proper breakfast down before big races J
So despite it being disappointing from a performance point of view it really inspired me to better myself for next time.
What’s next on the horizon for you? Where do you see your orienteering going in the next few years?
Well, in the near future, I’m moving up to senior women next year, so I’m hoping for a smooth transition into racing in that category. It’s hard to make plans at the moment, so as a rule, I don’t. I would be nice to go to Oceania in New Zealand as the orienteering looks amazing and I’ve always wanted to visit NZ. In the more distant future I think running for Australia at WOC one day would be pretty amazing.
What is the hardest thing you find about training for orienteering? What are the biggest barriers for you?
I think the biggest challenge for me is time. With uni I often have to prioritise assessments over attending events which is always frustrating considering the best training for orienteering is orienteering. It’s definitely possible to organise your own orienteering training but it can be time consuming and often repetitive as your limited to the maps you have.

Grant Opportunities


   

Sport Australia has a couple of grant opportunities available. The grant opportunities aimed to support sport across a number of different areas including attending State and National Events, participating in sport and community level programs and a future program to support Female leaders.
 
Local Sporting Champions
The Local Sporting Champions program provides financial assistance for coaches, officials and competitors aged 12-18 participating in state, national or international championships.
To apply or for more information, please click here

 
Participation Grant Program
The Sport Australia Participation Grant Program (the Program) will invest in innovative new programs that bring communities together and help more Australians enjoy the social, personal and health benefits participating in community sport and physical activity can deliver.
Grants range from $50,000 to $450,000 to support eligible organisations.
While this grant is not open specifically to club and State Associations, interested clubs and associations are encouraged to discuss their interest with Orienteering Australia.
More Information, please click here

 
Coming Soon: 2022 Women Leaders in Sport Grant
This grant will be open to all State Sporting Organisations. The grants will assist sports to create more diverse and inclusive workplaces and attract, retain, and develop even more talented female leaders across the sector.  Organisations are able to apply for grants of up to $20,000 and the funded project needs to be delivered in 2022.

South Australian Update


   

South Australian orienteers have been fortunate to have a largely uninterrupted local program of events in 2021. Our championship events have been spread over the calendar, with the Sprint Championships in March, Long Championships as part of the Renmark NOL Round, and concluding with the Middle Distance Championships at Paradise north of Burra at the end of August (https://www.sa.orienteering.asn.au/157-double-header-weekend-of-orienteering-near-burra). 
Almost all event courses are loaded to a Route Gadget site here - http://ospot.xyz/gadget/rg2/

Varying numbers of orienteers upload GPS routes with some more recent events at Paradise, Keynes Gap and Narrinyeri Hills examples.  A few locals are planning to travel to Tasmania for their “Carnival That Never Will Be” events. For those who do not, some replacement training events targeting the schools team members are planned over this period.

High Performance News 


 

It’s been a busy month for the OA High Performance Management Group (HPMG), aiming to keep athletes and their coaches interested whilst we are limited in terms of competitions and group training, and planning for 2022.

Webinar Series
The OA HPMG has collaborated with ONZ to create a draft webinar series for the rest of 2022:
Date  Topic  Presenter
     
10/10/21  World Cup Final Reflections  TBC
31/10/21  Everything you need to know about  Knockout Sprint Malcolm Ingham (ONZ)
14/11/21  Orienteering Nutrition/hydration  TBC
28/11/21  Injury Prevention and Management in  Orienteering Physiotherapist Paula  
Shingler (NSW)
10/12/21  Oceania Championships Preview #1  TBC
17/12/21  Oceania Championships Preview #2  TBC

Zoom invites/links will be emailed to state/territory coaching/HP representatives one week prior to each webinar. If you do not receive these emails and would like to, please reach out to your state/territory representative or coaching@orienteering.asn.au
 

 

https://www.google.com/search?q=youtube+orienteering+championships&rlz=1C1GCEA_enAU798AU798&oq=&sourceid=chrome&ie=UTF-8

Chair's Chat


Read the September 2021 Report from the Chair of Orienteering Australia  Board, Mike Dowling.

Upcoming Events 




◪ 25 Sept - 3 Oct 2021 AOC, Tasmania (including Australian Schools and Turbo Chook) - Cancelled

Oceania 2022 Orienteering Championships - 7-16 January, South Island New Zealand

Easter 2022 Carnival, Queensland (including Easter 3 Days at Kingaroy (15-18 April) and NOL Sprint Carnival on the Gold Coast (21-24 April))

◪ 24 Sept - 2 Oct 2022 AOC, Kyneton, Victoria

MTBO News

MTBO 2021 STATE CHAMPIONSHIPS
 

◪  Oct 16-17    ACT Champs

MTBO NATIONAL SERIES EVENTS 2021

Round   Date                    State    
4            16-17 Oct            ACT   


 
2021 WORLD MASTERS MTBO CHAMPS / MTBO World Cup – Portugal – Oct 8-10 2021

Project Manager Sought - Eventor Upgrade Project

Orienteering Australia is seeking a project manager for its Eventor upgrade project.
Someone with IT or project manager experience who is willing to work and to start from the very beginning of the project would be perfect. Someone with any one of these characteristics might be perfect enough.

The project manager won't be a full time role, but will be paid. We have a small group of knowledgeable volunteers to work on the project, including writing specs.
 
If you are interested please contact Jim Mackay at
projects@orienteering.asn.au or 0407 467 345.

OA Resignations

 

Hanny Allston and Matthew Dunstan have resigned from their positions as Director, Coaching and General Manager. Matthew will step down at the end of September.

The resignations were due to unexpected time pressures in their lives outside orienteering. In both cases, COVID was a factor; it increased the time they need to spend elsewhere earning a living. Hanny and Matthew have offered to volunteer for OA in narrower roles.

OA Encourages Covid Vaccination


Orienteering Australia encourages orienteers to get vaccinated promptly, once you can receive a vaccination.  

The more people who are vaccinated, the better for all of us. And as orienteers travel quite a bit, getting vaccinated quickly might help, especially if governments bring in vaccination passports. 

Homeschoolers Orienteering Extravaganza
 

From a molehill to a mountain…..
What started as a concept for about 30 home-schooled children and their parents to experience orienteering, grew and grew and grew ……

Home-school co-ordinator Jenny approached OQ Junior Development Officer Gordon Bossley to help co-ordinate some orienteering sessions for the home-schooling families in her area.
After a lot of hard work to organise and reorganise families to fit the plan, the series finally got under way.

An amazing 114 children and their parents ended up participating in the three-week series.
Gordon and Reid Moran ran five sessions each Wednesday.
Activities and experiences included games, using manual punching, Sportident, and for the older group on the last event, Maprun6.

The feedback from students and parents was very positive with even a couple of Mums getting stuck into the courses! Here are some really encouraging quotes from parents….

  • My kids really enjoyed learning a new activity--and I enjoyed trying it, too!
  • My two absolutely loved this activity, hopefully a keeper for next year
  • We had fun looking at our times. The locations and relaxed day have been wonderful too. 
  • A great experience for my crew for sure. 
  • Thank you for organising this Orienteering fun for everyone! It was great and really well run.
  • This was a great activity 🌻
  • Was such a fun thing to learn 😀

Let's hope we see some of these keen kids and their families at some of our regular weekend events in the future.

QLD Long Distance Championships 
 

Get your entries in for the 2021 Long Distance Championships!
Sat 23 and Sun 24 October in our fabulous Granite Belt.
Starts on the Saturday will be from 12.30pm and on Sunday from 9am.

The combination of intricate tin mining terrain and scattered to complex granite areas in grazing land will provide for an enjoyable and challenging two days of competition. The Championships will be 20 mins east of Stanthorpe in a combination of former tin mining plus scattered granite in grazing land and forest.

The venue is 20 minutes east of Stanthorpe and a variety of accommodation is available around the Granite Belt with the Sommerville Valley Tourist Park, beside the Storm King Dam, being the closest.

More information at the website
 
and Registration on Eventor 
Pre-entry essential.

AOC 2021 Refunds
 

If you pre-entered AOC2021 prior to cancellation, you should have received an email about your refund. If you haven’t received this email, part of it is repeated below.

The
new local event versions of the Launceston Sprint, Turbo Chook 3 Days and Tasmanian Middle Distance Championships are going ahead but with lower entry fees – So, you still need to request a refund for ALL AOC2021 events and re-enter the new local versions. Cheaper entry fees apply! All events are now open for entry on Eventor.

An extract from the email sent to all AOC2021 entrants in Eventor follows:
"According to our
refund policy,  you are entitled to a refund of 90% of your entry fees.  To process your refund we need you to complete the online form. On the form there is also an opportunity, if you wish, to make a tax-deductible donation to Orienteering Tasmania through the Australian Sports Foundation. This is entirely optional and will assist us to cover the losses that we will incur from this cancellation.  Once the form has been submitted, our Entries Manager will process your refund, in accordance with the refund policy.  No further action will be needed on your part to receive your refund."

MapLink Finalist in Vic Sports Awards

OV’s MapLink initiative is a Finalist in the 2020 VicSport Awards, to be held on Wednesday October 6 2021. After several attempts to hold the awards night in person, the event is now online – and free to attend. That means everyone can dress up and join in the fun! Seven awards will be made, and the night will also feature the Legends of Victorian Sport Panel, featuring Cathy Freeman, Nicole Livingstone, Steve Moneghetti, Judy Dalton, and David Parkin. 

Registrations are open until midday Tuesday 5 October 2021.
Good luck, hope you bring home a trophy!

World Orienteering Day


Clubs around Australia, along with member countries of the International Orienteering Federation (IOF) celebrated World Orienteering Day from 9-14 September, with more than 100,000 people taking part.

The IOF seeks to use World Orienteering Day to increase the sport’s accessibility and the number of participants, with a particular emphasis on activities in schools.
Each club associated with a National Federation is asked by the IOF to contact at least one school with a view to running an orienteering activity.
A total of 584 events were registered across 40 different territories, with 101,292 participants said to be involved.

This year, any orienteering activities held between May 19 and 25 - around the usual dates for World Orienteering Day festivities - were also classed as part of the event.
In May’s edition, 80,688 people took part across 488 events, although World Orienteering Day reported that many countries and regions were unable to take part due to COVID-19 restrictions.
The record number of participants in World Orienteering Day is 398,712, which came in 2019.
Adapted from Patrick Burke from insidethegames

The Age Advantage  

With increasing age physical performance decreases. However, especially in orienteering, with the risk of running too fast in relation to map reading skills and thus of not being able to process important map information correctly a lower running speed can be an advantage. Further, with increasing age and the often-greater experience, the susceptibility to errors should decrease.

This Swiss study by Gasser and Vogel, which was published in Science & Sports aims of the study to analyze the relationship between average speed and age in senior orienteering.
Click here for more detail.

Emily & Alastair Win Rogaine Champs  

Congratulations to our new Rogaining State Champions for 2021, Emily Sorenson and Alastair George - pictured here before the event.

Amazingly, this was Emily and Ali’s first Rogaine! It was a convincing win, several hundred points ahead of the next team, they covered 92 km. No doubt their background as elite orienteers helped.

World Cup Round 3 in Italy  

World Cup Round 3 is being run in Italy from 30 Sept to 2 Oct.
Unfortunately Australia's Henry McNulty has had to pull out of the Middle and Long Distance races, due to illness.

There will be full Web-TV Broadcasts from 2 of 3 competitions. The LONG will not be broadcasted but the organiser might setup a one-camera + arena speaker stream. The full Web-TV broadcasts will be produced in English. These shows are available globally.

PRICE: 10 EURO for Middle + Sprint Relay competitions or 6 EURO per competition.

Web-TV Schedule:
Times are in local event time (CEST, UTC +2)

30 September (Thu) Long No TV/Web TV 
     – Rest day –
2nd October (Sat) Middle 12:30 – 16:30
3rd October (Sun) Sprint Relay 13:30 – 14:55


The World Cup Pages
IOF have made new World cup pages for the 2021 season which can be found here:
Start page:
https://orienteering.sport/worldcup-page/
WCup Final page: https://orienteering.sport/worldcup/2021round3/Current
Standings page: Women | Men | Team

Impact of Covid on Community Sport  

Community sport is a way of life in Australia. It has brought communities together for generations. But it is facing an uncertain and tumultuous future.

The ongoing COVID-19 crisis is taking a serious toll on community sports clubs and organisations across the country. In June 2021, we asked clubs about the ongoing impact that they are facing. Our research highlights key challenges related to disastrous financial instability, reduced participation and declining volunteering. 
 

  • $18,500 average lost revenue per club
  • 42% cannot source enough volunteers to support club operations
  • 60% concerned about decline in participation and memberships
  • 1 in 10 fear organizational insolvency


Download this report now to find out more about this urgent crisis and how you can help.

Seeking a Grand Theory of Injury Prevention

 
A new study of Western States ultrarunners illustrates the power of looking beyond simple risk factors to predict injury
 
On the great philosophical question of why bad things (i.e. injuries) happen to good people (i.e. runners who obey the
 ten percent rule), the sages are divided. Some say it’s because we haven’t yet figured out precisely which form flaw, muscle imbalance, or training error triggers a given injury. Others say that the problem runs deeper—that we need a comprehensive causal framework that links together training and life stresses, the resulting biomechanical loads applied to different parts of the body, and the ever-changing capacity of each joint and tissue to absorb those loads.
In
 a new (and free to read) opinion piece in the International Journal of Sports Physical Therapy, running injury experts Chris Napier of the University of British Columbia and Rich Willy of the University of Montana advance that latter perspective.
 
For example, they point out, simple rules about training load are doomed to failure because increasing the stress on a tissue like a tendon by just ten percent will cause it to fail
 50 percent earlier. That’s one reason that the addition of speedwork so often triggers problems even if you’re not running any farther than usual. You can’t prevent an injury unless you understand the sequence of events that’s likely to cause it.
 
To read more on this article by Alex Hutchinson in Sweat Science, please
click here.

Orienteer in the Canary Islands

 

3 international events to enjoy orienteering in Gran Canaria - Canary Islands in late 2021.

Very varied terrain in paradise

Information and entries in: www.orientacioncanarias.com

Blast From the Past  

Warren Key has sent in this 'Oldie but a Goodie"
Interesting to watch back on the action from the M90/95A course from the Oceania Long  at Kangaroo Flats.
Watch the tussle between Herman Weiner and Eino Meuronen.

https://www.tulospalvelu.fi/gps/20191005olm90/

Kosciuszko Book  

Garingal member John Anderson has been busy researching, writing and self-publishing a book: "James Macarthur - The Untold Story of Naming of Kosciuszko".

John has been on the case for 12 years and must be one of only a handful of people who have climbed the Hannels Spur Track, the same route used by Polish explorer Pawel Strzelecki in 1840, three times.
Macarthur, a grazier looking for new pasture on the Upper Murray, was a key player and supporter.
The book can be purchased via
 Bush Explorers.

 

https://orienteering.asn.au/index.php/2020/06/22/national-orienteering-league-guidelines-updated/

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