The Health Benefits to Taking a Salt Bath & Why it Should be Part of Your Routine
You will be amazed at how many health-related issues you can potentially solve by simply adding a little bit of salt to your bath water and soaking for an hour or two, such as high blood pressure and skin problems like eczema.
Salt baths have been used for centuries to cure a number of ailments. They are also known as saltwater soaks, salt-soak baths, salt inhalations, and salt glows. They can be taken either in the bathtub or poolside.
Salt Baths Health Benefits
- relieves muscle aches and pains
- helps with acne
- cleanses the body of salt, chlorine, metals, chemicals, and other toxins
- soothes sunburns
- reduces stress levels
- alleviates rheumatic pain such as arthritis
Taking a Salt Bath Couldn’t Be Any Easier
– 2 cups of Epsom salt (for a hot bath) or 4 cups (for a cold bath);
– A tub big enough for you to lie comfortably in; and – Warm water just high enough for you to immerse yourself fully into the water.
Check out some of our custom made bath salts (Re made them herself)
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