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The high-holiday season is always been a stressful time for rabbis. Week after week, throughout September and October, they are busier than perhaps at any other time of the year. Congregation attendance numbers are at their peak, and congregants are calling them day and night with personal questions. Plus, back-to-school season means heightened stress for anyone with young families—rabbis included.

Now add the pandemic on top of that.

COVID-19 introduced a whole new set of problems: How do you keep your family safe when congregants want to meet in person? How do you navigate virtual sermons if you’re not tech-savvy? What can be done for rabbis’ mental health during these stressful times?

On today’s episode of Bonjour Chai, our weekly current-affairs podcast, we’re joined by Esther Altmann, a Montrealer living in New York who works as the ‬director of pastoral education at Yeshiva Maharat‭, to discuss how rabbinic burnout has been exacerbated by the pandemic, and what congregants can do to help. Listen and subscribe

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Hebsy on Schnall

The CJN is brought to you by Ashkenaz Foundation. “NU? NORMAL!” returns with the Barn Sessions: tune in each Sunday in October at 8 p.m. ET for the premiere of exciting concerts recorded at Bela Farm. Oct. 17 features Socalled with a 19-piece big band, the Toronto Jazz Orchestra. Watch the Barn Sessions on Facebook and YouTube.

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Treasure Trove #35

The Incredible Hulk #256 (the issue dated February 1981) features Israeli superhero Sabra, whose alter ego Ruth Ben-Sera is an Israeli police officer. Ruth was moved to a special kibbutz run by the government as a child when her superpowers were discovered. Sabra wears a thick cape with paralyzing energy quills which she can fire. The text explains that a “sabra” is a native born Israeli whose name is derived from the prickly-pear fruit which has a sweet interior and “a spiny outer surface to protect it from its enemies.” This issue’s storyline deals with the Israeli-Palestinian conflict with Hulk commenting “Hulk came looking for peace—but there is no peace here” and Sabra reawakening her own sense of humanity. David Matlow

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