Dearest Ones,

I’m thinking today about the many beautiful conversations we’ve had in sacred space together — sharing the wins and losses, the non-linear steps on the spiritual path. As teachers, we absolutely love it when students stay on a bit after class to talk because so often wisdom or new inquiries emerge. Today, with permission, I’m sharing a video of an after class chat Savitri and Kathy had with our dear friend Erik about the inspiring progress in his self-development. Click on the image below to watch.

In our moon ceremonies, we make time for sharing too, and this is always the best part. When we share and listen in sacred space, we bring our truths to light and to community. And what is more important than that? Our next event is an Online or In-Person Full Moon Healing led by Savitri and myself on Wednesday, October 20 from 7:30-9:30pm. Click on the image below to sign up for the online or in-person event.

Looking forward to being in community and conversation with you all soon. May the Truth in you guide you.

Peace & Many Blessings,

Cate & Your MKY Family

P.S. Last few days to sign up for my Fertility Support & Yoga class series, beginning this Sunday, October 17. If you are on a fertility path, this six week series may be of service. Please read up on it here: Fertility Support & Yoga (scroll down for FAQs). Only 4 spots remain.

Kundalini Yoga for Recovery

A Monthly Online Class with Meredith

Meredith Kates will be offering a monthly Online Kundalini Yoga for Recovery Series, beginning November 7. It will be a supportive practice which applies techniques of Kundalini Yoga to transform the self-destructive patterns of addiction, to heal, and to establish more elevating habits. This series incorporates elements of both twelve step recovery programs and Kundalini Yoga and Meditation techniques. It is designed to be nourishing for those who are suffering from addictions and for those who have a loved one gripped by addiction. The series is appropriate for newcomers and more experienced yoga students. Kundalini Yoga for Recovering will meet the first Sunday afternoon of each month, starting in November. The investment will be $120.