Breathing exploration with Elissa

The Osteos at Atrium Osteopathy hope this email finds you happy and well. We’ve acutely noticed a need to help people find happiness and health in a different way with covid restrictions and lockdowns altering the way we live our lives.

Please enjoy the series of videos and tools we are creating to allow you to develop home based health and happiness.

We’d love to create an interactive environment for you to learn and growth with the help of the team at Atrium Osteo. To actively participate please contact us via email or Facebook and share this information with your friends and family.

We’d love to answer questions and fine tune our videos and emails to better suit your needs and to provide as much support as we can.

This video explores sensory breathing