The Beyond Blue online forums are a safe and informative space to chat with other members of the community. There is a dedicated discussion group ‘Coping during the Coronavirus Pandemic’ that is all about supporting and learning from each other during this challenging time.
Please be aware that our forums are community-led and not staffed by mental health professionals. To talk to someone one-on-one, please get in touch with the Support Service.
Speak with a NewAccess Coach
Developed by Beyond Blue, NewAccess is a free and confidential one-on-one coaching program.
It is designed for anyone who is feeling stressed, anxious or overwhelmed about everyday life issues, such as work, study, relationships, health or loneliness. The program offers up to six sessions using Low-intensity Cognitive Behavioural Therapy practices, and aims to help people break the cycle of negative or unhelpful thoughts and feelings.
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