Copy
View this email in your browser
Teresa Graham, RMT & Holistic Health Practitioner
handtohealth@gmail.com    www.handtohealth.com
Below you will find dates that are still available for your November sessions, just a short week away. Also information about December, January and February dates.

How often have you said to me "it may sound weird but this is  happening, or I'm feeling pain in this area for no reason"?
What is important is that you're listening to your body and what it's telling you (most of the time). You're also, very often, more intuitive than you think you are. 

The body has a natural and innate ability for self-healing if we give it the time and space to do so, while also tuning in to what it's telling us it needs. Perhaps you crave a certain salty food and it's your body telling you that your electrolytes or sodium levels need attention. Or, your skin is absorbing lotion quickly, as though you hadn't put any on...are you drinking enough water? Or your leg is hurting when you stand on it in a certain way. How is your posture, where are you balancing your body weight, do you have an injury?

I trust when you tell me that something is happening, even though it may sound weird. You know your body better than anyone else and if you tell me something is off, it usually is. There is usually a reason.
Sessions that are quieter and less invasive are usually the best to help you tune into your body. Reiki, Craniosacral Therapy and Marma Point Therapy all encourage the mind and body to be peaceful where the space to tune in to yourself is enhanced. It is also in that quieter space where breathing slows and the body is still, that an innate healing ability is switched on.
Do you listen to what your body is telling you? Do you tune in to the possibility that your cravings perhaps have nutritional value that your body is needing? What do you think would happen if you embraced and sat with a quiet space of time to listen to your body?

I look forward to hearing about it! See you soon.
Namaste,
Teresa
Booking Your Appointments
For the remaining appointments during November you can still see what is available by visiting the Booking App, however appointments are listed as "contact to book". 

I want to ensure that there is availability for you, my existing clients, before opening the spaces up to new clients. Send me an email with your preferred days/times or a quick phone call or text to book your appointments.
For the month of November only I do ask that clients who book are double vaccinated for Covid 19. If you are not, please wait until January to book your sessions. In December I will be visiting family in a 3rd world country where they have not had the opportunity to be fully immunized, and unfortunately do not enjoy the great medical system that we have here in Canada. With not having seen them for 3 years I want to ensure that I minimize any risk as much as possible. I really appreciate your cooperation in this. It is only for this month that I'm asking.
I will be out of the country through the month of December to spend time with my son, daughter-in-law and grandson. 
 
Out of an abundance of caution I am waiting to book your January appointments after I've been back for 2 weeks. I look forward to seeing you in 2022
As always, not all appointments are showing on the Booking App as some have been kept aside for regular clients. If you don't see a day/time that works for your schedule please don't hesitate to contact me.
Twitter Twitter
Facebook Facebook
Website Website
Email Email
Copyright © 2021 Teresa Graham, RMT at Hand To Health, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.