Correction – in the Green Prescription November newsletter sent last week the incorrect image was attached for Pūhā. Please see the correct image as below:
Pūhā (Sonchus Kirkii)
The plant is tall and branching and can reach up to one metre with small dandelion-like flowers. You see it growing everywhere, on wasteland and by the side of the road. It's easy to prepare - steam or boil it like spinach.
