November is Diabetes Awareness Month
Learn about a variety of resources available below.
Stay Healthy During the Holidays
In less than 10 minutes a day, get a healthier you from anywhere at any time. All at no additional cost to you. Celebrate the holidays
and feel good with Omada
®. Our dedicated team of healthcare professionals is here to help you make healthy choices that fit your life and keep you accountable to your goals. You'll receive:
- A wireless smart scale delivered to your door
- A dedicated health coach and care team and interactive weekly lessons
- A healthier lifestyle in 10 minutes a day and long term results through changes to habits and behavior
Open to employees and your covered adult dependents enrolled in a Cigna medical plan offered through Dartmouth College who are at risk for type 2 diabetes or heart disease.
Learn more
here.
Caregiving Support
Being a caregiver for a family member or friend is a tough job. Tap into the below resources to help you navigate the demands of caregiving.
Click
here to print or download this flyer.
Great American Smokeout
Let the Great American Smokeout event on the third Thursday in November (November 18) be your day to start your journey toward a smoke-free life. You’ll be joining thousands of people who smoke across the country in taking an important step toward a healthier life and reducing your cancer risk. Learn more
here.
For additional support resources to help you quit tobacco, click
here.
Plus, check out this free virtual community event below! Register
here.