Greetings Sweet Potato!

Heyyyy… I just wanted to share something with you. I first learned about Reiki in 2009-2010. I moved back to my hometown of Washington D.C. from 2009-2012. I was lucky to have a Reiki training that took place in my home at the time. Here are some photos that were taken on the front porch of my house  in Washington D.C. during our breaks during the Reiki training : )


* I’m in the purple top in both photos. Laura our Reiki Traininer is in the front row in 2 of the three photos. I’m technically a “Reiki Master” since I did level 1-3 trainings with her. 

 

Reiki is a healing energy that is very dear to me. Since I have been living in California for almost a decade I have had some Reiki clients and also Reiki -share circles with other People of Color + Queer Folks where we do Reiki on each other.. So lovely … so healing!!!

In case you missed the last
L O V E    N O T E……
*****************************************
I hope this message finds you well : ) 

RSVP’s  for  Hatha Yoga + Wellness offerings Winter '22 are OPEN. 
The Theme for Winter is 
Building Heat + Alertness.
Let’s gooooooooo…….
 
U P C O M I N G     O F F E R I N G S

* Hatha Yoga Level 1

* Hatha Yoga Level I/II

* Hatha Yoga  Private Sessions - Individualized program for 1 on 1 sessions

* NEW OFFERING!
Awakening to the Nectar of Life - an  Immersive + Integrated Program focused on Wholeness + Wellbeing 

* NEW OFFERING !
R,R & R :
Reiki, Restorative Yoga + Ritual Bath
( Re-vive your Vibe for 2022)

ALL OFFERINGS are for BiPOC only (with the exception of Private /Semi Private Sessions.)

PAYMENT OPTIONS FOR HATHA YOGA SESSIONS + WELLNESS PROGRAMS:
*All Sales Are Final
Venmo @HathaHolisticWellness
CashApp $HathaHolistic
PayPal www.PayPal.me/HathaHolistic 
*( Friends+ Family Option Plz!)
Zelle: misiadenea@gmail.com

 

H A T H A     Y O G A    L E V E L 1 - The Fundamentals 

Level 1 is perfect for Yoga Newbies!
INVESTMENT -
$97.77( members)
 $108.00 ( non-members)

H A T H A    Y O G A      L E V E L I/II 
(Previous Hatha Yoga Study of 6 months - 1 year* with Misia is required.) 

A deeper dive into Hatha Yoga and all participants must know the English + Sanskrit names of Level 1 yoga poses.

INVESTMENT 
$97.77( members)
 $108.00 ( non-members)

A W A K E N I N G    T O  T H E    N E C T A R     O F    L I F E

VIA ZOOM
 If you are looking to deepen your
yoga + meditation practice using 
Hatha Yoga beyond asana practice  to live with more intention and alignment this program is for you!!
INVESTMENT :
 $397 (members)
$444 (non-members)

 P R I V A T E     H A T H A  Y O G A    S E S S I O N S

If you’d like 1 on 1 attention and  a personalized Hatha Yoga  program
 this is perfect for you!
INVESTMENT 
$1111 before 12/31/21
$1300 after 12/31/21 
Registration for
Winter Private Session Programs closes January 15th, 2022

R, R & R
Reiki
Restorative Yoga 
 Ritual Bathing 

***Limited appointments  available  for December.***
This offering is only available to Hatha Holistic Members and  my students who have attended classes with me for at least 6months to 1 year + 
***BiPOC LGBTQIA+ Femmes to the front***
(in my private home studio in the Bay Area)

The Offering:
1 and 1/2 hours

*Chakra Balancing Reiki during Savasana  ( on a massage table),

*Gentle +  Restorative Yoga 

*Pranayama ( Breath Work)

* A warm Herbal Bath for soothing the muscles and the soul.

* 1 Complimentary Holistic Health Consultation ( 20 mins on the phone prior to your R,R & R appointment)

I will also pull a card from one of my oracle decks to set the intention for this healing experience.

What you need to bring
I will be providing the yoga props, the flowers and herbs for the ritual bath,   a massage table for reiki and a towel. Please arrive with yoga clothes or clothing where you can move about freely AND a change of clothes for after the bath. Preferably all white or  a new outfit that honors your ancestors or even makes you feel like a deity but this is not necessary.

What is reiki?

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.

What is restorative yoga?
Restorative yoga is a slow, mindful yoga practice in which props are used to support the body so that it can become still and restful.

What is ritual bathing ( aka spiritual bath)?

Taking a ritual bath is clears negative emotional energy and lifts the spirit. Water  is a sacred ancient spiritual cleanser great for purifying your body, mind and spirit.
 

*** R R & R is an  offering for Hatha Holistic Members Only and students who have worked with me 6months - 1 year +****
***BiPOC LGBTQIA+ Femmes to the front***

There are limited appointments available for R,R & R.
This is an offering that is available during the month of  December 2021 only. 

Investment - $333 

Cheers to you and stepping into 2022 aligned, balanced and ready to share your gifts with the world!!!

B E C O M E     A     MEMBER

BECOME A MEMBER : https://bit.ly/HathaHolisticMembership
I’m looking forward to working with you to invite more health + wellness into your 2022 + BEYOND!

Mkay that’s all I got for now. Missing you and hope to see you soon : )

XOXO
 

Misia

www.HathaHolistic.com

Like/Share/Subscribe/Follow