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CELL---UH---BRATE GOOD TIMES—COME ON!

Yes, it’s time to Celebrate!

Think back to these last 30 days...maybe you would struggle to label all the ‘times’ so ‘good.’ Surely there were times of struggle, days missed, and falling back into bad habits- for all of us! 

There might have been some misses, but what we’re here to CELEBRATE are all of the wins and the ways that you bounced back and kept going. 

All of those small successes have contributed to where you are right now... stronger!

WEEK 1 COMMIT: 
Your first success was your commitment to the STRONG challenge.

WEEK 2: BELIEVE: 
Your second success was rediscovering your self-worth and believing in yourself.

WEEK 3: ACCELERATE: 
Your third success was your ability to accelerate through your goals and to continue to put your STRONG skills to work for your body.

WEEK 4: EXPAND: 
Your fourth success was the expansion of your definition of what it means to be strong... Including your spirit and your mind.

And here we are with your fifth success.... time to CELEBRATE all you’ve accomplished!

What’s that you say? You have more than just 5 successes? Of course you do! 

You’ve crossed many smaller bridges throughout this journey. Personal moments that required self-reflection, redirection, and changing behaviors and mindsets. 

You’ve strengthened relationships with your teammates in the STRONG community, and you’ve put one foot in front of the other every day to better yourself. 

Don't stop now. Remember your Y Ohana is here for you...whether you choose to be a part of our Y Ohana membership, or connect with us virtually, or simply click on the STRONG Challenge program resources that will always be available for you to keep you on track and motivated!

ALL STRONG Week Activities & Resources
November In-Person, Pool & Virtual Classes

 

Congratulations to Our Prize Drawing Winners!


Congratulations to our two STRONG Challenge Program participants whose names we randomly drew as prize winners! They each had a choice of either a free 1-year Y membership, or 4-week Y Summer Day Camp Program, or 1-week Y Camp Erdman Overnight Summer Camp.

Dee excitedly chose a free 1-year Y membership. "I really needed this! I loved the 1-week free membership during the Challenge, but there was so much to do at the Y, I couldn't fit it all in! Now I have a whole year! The Challenge program itself was phenomenal and so easy!  I tried so many classes and activities that I normally would have never tried. I thought it was the coolest thing."

Karen also chose a free 1-year Y membership. She loved doing all of the on-demand and live stream classes during the Challenge, especially the Chair Yoga Classes. Karen is excited now to take these classes in-person and also the expanded selection of live-stream classes that is available with her membership. "The Challenge certainly helped to motivate me to exercise!"

We would love your feedback!


We are already starting the planning for our next STRONG Challenge that will launch in February 2022.  We would love to have your feedback so we can make our next Challenge even better.

Please take 2 minutes to fill out this quick survey. Mahalo!
Take our 2-Minute STRONG Challenge Survey
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