CLASSES WITH SEAMUS
Hi <<First Name>>,

We know you've taken classes with Seamus before, and wanted to make sure you are aware of his full schedule at Mandala!

Seamus’s classes are as fun as they are challenging. He teaches a Vinyasa Flow style, with a heavy emphasis on sequencing and music, alignment and flow, and an appropriate amount of inquiry into the practice of yoga.

Here's his schedule:

THURSDAY: 
8:30 WakeUpVinyasa at Mandala

SATURDAY: 
8:30 Level 1,2 at Mandala


With Love, 
The Mandala Team
Copyright © 2021 Mandala Yoga and Center for Healing Arts, All rights reserved.


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