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This E-News is published in the last week of every month.
To submit items email them to Linda Burridge at oa_enews@orienteering.asn.au 
The December 2021 issue submission deadline is the 20th of December 2021.
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Forward to a Friend                                             Orienteering Australia E-News November 2021

IN THIS ISSUE : | Christmas 5 Days Entries Open | Coaching at the Christmas 5 Days | NSW Champs Report | Cockatoos Finalists in CBR Sports Awards | Sporting Schools Success | Navigating in Complex Granite Terrain | Easter 2022 Australian Orienteering Carnival in Queensland | OA National Team Positions 2022 | November Athlete Interview with Olivia Sprod | Orienteering for the Visually Impaired | Water on Orienteering Courses - Discussion Continues | AOC 2022 in Pictures | OA General Manager Job Description | Australian Orienteer - December Edition | Chair's Chat | Upcoming Events | MTBO News | Senior National Team Squads | Liability for Social Media Page Comments | OA Board Meeting Minutes | Update to MapRun App | Oceania Orienteering NZ 2022 | Biodegradable Flagging Tape | SPORTident Turns 25! | High-O Weekend | Vale Brian Wale | Farewell Bunny Rathbone | Doctors Prescribe Exercise as Medicine | Alice Springs Masters Games Postponed | O Gear for Christmas? | SPORTident Limited Edition | O Shoes for Christmas? | Memories of the Winners | Starpicker Video Game - Orienteering in the Stars | R U OK, Sport? | The Amazing Race 2022 - Casting Open | OA Encourages Covid Vaccination |

Christmas 5 Days Entries Open


 
 

Xmas 5-Days entries are now open, and will close on December 14.

This year's carnival is in the Southern Highlands, and there will be no enter-on-day - so don't miss out!
Events will be run in accordance with the NSW Health requirements at the time.

We have a bush sprint, 3 bush events and an urban sprint.

(1) If you are intending to run the same class for all 5 days, please enter here via Eventor.
(2) If you are entering individual days or wish to enter different classes on different days, use the daily entry event for each of the days.

An updated information sheet is on Eventor.

Eventor Australia - Event information: 2021 Xmas 5days (orienteering.asn.au)

Coaching at the Christmas 5 Days


  

This year, ONSW are bringing coaching to the Xmas 5 days!
On Days 2, 3 & 4 of the carnival (Dec 27-30), there will be three types of coaching offered: moderate, elite, and general.
“Moderate” would include adults who are inexperienced (i.e. running Moderate courses) and children.
“Elite” would include more experienced/capable juniors, being intended for those at or close to NOL standard.
“General” would include those who readily complete a Hard course, but are not up to Elite standard. 
 
If you are interested in be a part of this great initiative as a coach, please contact Jamie Kennedy (ONSW coaching director) at
 jamieken74@gmail.com or Brodie Nankervis at coaching@orienteering.asn.au

NSW Champs Report


   

Stunning rock pagodas were the feature of the NSW Championships near Lithgow, which were held on Nov 20-21 after much rescheduling due to covid.
Around 300 competitors from four states enjoyed cool conditions with less rain than forecast, thankfully also for the organisers.
Former JWOC rep Melissa Thomas wound back the clock to win W21A on both days, ahead of SA-Big Foot junior star Emily Sorensen who was running up an age class.
In M21A it was a Victorian trifecta on both days, with Patrick Jaffe and 2019 junior world sprint champ Aston Key sharing the spoils, and Brodie Nankervis in third place each time. The trio are ranked Australia's top three male orienteers.
For the Long at Long Swamp on Sunday, the very recent high rainfall and the significant regrowth since the fires (and limited access to the area during lockdown) meant some hasty replanning over the 10 days leading into the weekend.
 
A big thank you to our hosts Central Coast and Uringa whose preparations were hampered by the long lockdown but still put on a superb weekend.
 
Results, splits and Livelox are here:
Orienteering NSW - NSW State League (onsw.asn.au).

Anyone who attended the NSW Champs at the weekend is asked to fill out the very brief Course Setter of the Year survey here. These surveys determine who wins the prestigious course setter of the year award.


 

Cockatoos Finalists in CBR Sports Awards 


  

Congratulations to the Canberra Cockatoos Senior Women team who have been named as finalists for the 2021 CBR Sport Awards Team of the Year award. The other finalists are the Brumbies rugby union team and the Olympic Rowing Men’s Quadruple Scull. The complete list of finalists is available here.

The Awards ceremony will be held as a virtual event on Thursday, 2 December, register to attend on the CBR Sport Awards event website.

Sporting Schools Success


     

Orienteering has been ranked in the top 15 of Sporting Schools Sports participation in a recent survey conducted by Sport Australia during Term 2 2021.
Ranking up there with sporting giants of Cricket and Volleyball, orienteering has delivered multiple programs to both primary and secondary schools across all states.

 A huge congratulations to the dedicated teams of orienteering coaches and volunteers who deliver these programs and introduce the sport of orienteering to hundreds of potential new orienteers and their families. 
You can view the report at
 Microsoft Power BI to see the number of sporting school grants delivered in a postcode for Term 2 as well as the number of participants in each school.

The report also shows the quality of our coaches and shows areas where we could improve to get participation in orienteering events at the school level into participation at the family level.

Navigating in Complex Granite Terrain     

 

Thank you to ONSW's Anthony Scott for allowing the reproduction of this very useful training article. With the Easter 2022 Orienteering Championships in the granite terrain near Kingaroy in Queensland, we may all benefit from these navigational tips.

In Australia, granite terrain provides some of the most complex orienteering challenges and are often used for championship events. At first glance, these maps look like an overwhelming array of small black dots that are difficult to distinguish from one another, making accurate navigation virtually impossible. However, there are some basic techniques that help simplify the detail and allow the navigator to safely and accurately keep contact with the map. These are summarized below.

1. Contours – the best navigational aid, and the most reliable.
Always think contours, even on complex rock maps. As you navigate to each control, observe the major landforms (hills, ridges, gullies) around you, and check that they match the contours on the map. Check if you should be climbing, dropping or contouring. Also cross-check smaller contour features (shallow gullies, small knolls and small spurs), along with any major point features (large boulders, cliffs and rock surfaces) that might help confirm your location.

2. Always have a plan!
At each control, orientate your map, turn towards the next control and make a plan. Take lots of care to get the correct exit direction.

3. Simplification.
If possible, especially on long legs, look for a route choice that uses simple linear features (fences, tracks, watercourses) or clearings that take you around any complex rock detail. It might be a less direct route but can provide much faster running and easier navigation. Re-enter the rock at the last minute, and preferably use a large attack point.

4. Traffic light orienteering.
Changing speed to suit the navigational difficulty is a vital tactic for granite terrain. Faster running is possible when following linear features, running across clearings or approaching very large catching features. However, it essential to slow down and possibly even walk when re-entering complex rock areas or approaching controls. This is particularly so if the attack point is vague or the control is sited in the middle of detailed rock or low visibility forest.

5. Reading the rock detail
In complex rock, it would be difficult (and slow) to read every boulder. Try to identify more obvious features that will stand out from the hundreds of smaller rocks. This will include large boulders and cliffs, which are easy to see, or rock surfaces that are mapped with a unique shape. Large rock surfaces also have the advantage of making good running. In some instances, it might also be possible to follow a distinct line of rocks.
  

6. Placing the rock in the terrain
The safest navigation uses a combination of contours and rock detail. Check where the rock is located in relation to the terrain. Is it near the top of a hill, next to a shallow gully or on a steep slope facing a particular direction? Is it in or near thick vegetation or on the edge of a clearing? Thumb the map very carefully, and maintain close contact by cross-checking the rock detail, the contours and any other mapped detail. Take your time and walk if necessary.

7. Attack point
Use a big attack point that will help guide you through the complex rock towards the control circle. The attack point should be large and easy to distinguish from the smaller rock detail. Examples might be a large knoll, a saddle, watercourse junction, a LARGE boulder or cliff, or a prominent rock surface.

8. Approaching the control
Once you reach your attack point, you should stop and read the detail within the control circle. Then take your time, walking if necessary, and carefully cross-check the map. Keep scanning left and right as you approach the control.

9. Control description
Always check the control description before entering the control circle so you know what feature the control is on. Also note the height of the feature, and whether it is at the foot, on top, or on a particular side. If possible, approach the control from the side that the control is on, as you will see the flag much more easily.

10. Short legs in complex rock
If the leg is short and passes through complex rock detail, carefully check your exit direction and maintain very close contact with the map. Walk if necessary. 10 seconds can save 10 minutes!

11. Check the control code!

Easter 2022 Australian Orienteering Carnival in Queensland    

       
  
Christmas is just around the corner ... and then it's Easter!
Have you put the dates in you diary? Booked your leave? Started investigating flights and accommodation?
We are getting super excited here in Queensland and know that you will love the quality bush orienteering we have in store for you at the 2022 Easter 3 Day Carnival.


Just look at the superb terrain that the Kingaroy region has to offer!
Predominately open and very runnable undulating eucalypt forest with scattered to complex granite, this area is perfect for world-class granite orienteering.
Back that up with some sand dune fun during the week, then a NOL Sprint weekend on the Gold Coast.
Plan now for your Easter 2022 orienteering getaway in sunny Queensland! 

  


Bulletin 1 is now available, with information about both the Australian 3-Days and the NOL Sprint weekend. Quality orienteering over 10 days in Queensland!
And you'll find details of all the courses and classes on our website.

Like our Facebook page for all the updates

  

OA National Team Positions 2022


   

Orienteering Australia is seeking volunteers to fill team manager and coach positions for WOC, JWOC and WUOC(subject to any further COVID-19 restrictions).
● World Orienteering Championships, Denmark, 25-30th June 2022
● Junior World Orienteering Championships, Portugal, 10-16th July 2022
Further details of the events can be found at eventor.orienteering.org.

Team managers and coaches will have their travel costs paid for by OA. It is expected that each team will convene a week before the championships for final training and familiarisation.
COVID-19: Teams will only be selected if OA considers participation to be feasible given the prevailing COVID-19 health situation and associated government recommendations and restrictions. A final decision on if and how Australia will participate will be made prior to team announcement.

If you are potentially interested in any of the positions, please contact
Fredrik Johansson (OA High Performance Administrator) by Thursday 16th of December with a brief outline of your experience or qualifications. Fredrik can provide more information on the roles and specific requirements. More details here.
OA High Performance Group

November Athlete Interview with Olivia Sprod 

 

This month Brodie sat down with Olivia Sprod, South Australian elite orienteer who is on the rise, with an impressive NOL season in 2021. Olivia has had her fair share of Australian representation in the past, racing at JWOC in 2014 and 2015, then WUOC in 2018. Recently she has broken into the senior women ranks, being selected in the 2021 WOC Merit team. Liv has recently moved to Spain, and we are sure we will see her on the world stage again very soon!

Hey Liv, firstly, how is Spain?!? Can you tell us a little bit about where you are at the moment and what you are doing?

Sure thing! Where I am today started from a plan in January 2020, with the intention to move overseas. Unfortunately, my timing with world events wasn’t great… so I spent last year trying to find work and a way to keep the dream plan alive. Happily - and with much paperwork - I moved to Spain in September this year.

I’m currently living on the Mediterranean coast in a town called Elche, teaching English in a primary school. I work in a government run program to get native English speakers into schools. It’s great! Spain is fantastic. To most Europeans, my town may look standard but I’m loving the old buildings - it’s so different from what we have in Australia. The weather mostly feels like home and I’m enjoying the Spanish language and lifestyle, so far so good!
  

I must say I am feeling quite jealous now! Lets take it back a little, can you give us a bit of background to how you got into the sport and your journey to where you are now?

I did my first Orienteering course in 2008 at a have a go day in Belair National Park. What hooked me was the fact that this was a sport where I could beat the boys (they ran too fast and got lost) and 13-year-old Olivia thought that was pretty great. Since then, I’ve traveled with teammates and friends to annual Schools Champs, then on to NOLs annually. Sadly, these days I don’t have much luck beating the boys in my age category.

My approach has always been slow and steady. Running was never my advantage in orienteering, so since 2018 I’ve been working on that. Minimising injuries and enjoying other interests in life (work, uni, hobbies) has helped me to see my strength grow steadily. I worked up a good routine towards the end of 2019 and I think this was my key to having a successful 2020 sprint NOL round. That kept me motivated to keep training through the various restriction changes of 2020. So when 2021 came around, I was in a good form for the NOL season. It has taken me a few years to get top placings in the Women’s Elite class but it’s certainly satisfying and I’m feeling happy.

To continue reading about Olivia's orienteering tips, her favourite O-places and much more,
please click here.

Orienteering for the Visually Impaired 


    

Orienteering for the visually impaired was written by Mårten Lång and published in the Swedish Orienteering Magazine Skogssport. The article was kindly translated by OA's Foreign Correspondent Caroline Pigerre. Thank you Caroline!
 
The project Vägvisaren (Guide) aims to be able to offer orienteering to people with a visual impairment. The project has now been running for over a year.
“We have started an exciting collaboration with a similar project in the USA”, says Tomas Yngström, project Guide’s leader.
 
“The vision for Vägvisaren is for even those with visual impairments to be able to come out and try orienteering. The first aspect is to create a sport – orienteering for people with visual impairments. The second aspect is to create and produce maps that the blind or visually impaired can use. This means that the project will contribute to the visually impaired being able to take a different route home from the store for example. This would mean a huge feeling of freedom; to be able to go “where you want” and not just the same way you always go. And the third aspect is aimed at schools, so that students with visual impairments can participate in orienteering classes. This means being able to produce more tactile maps”, said Tomas Yngström at the outset of the project.
 
Tomas works fulltime on the project, which is financed by 3,7 million kronor from the Swedish government. Malin Yngström and a person from Örebro county’s Para-sport association each work 25% for the project.
 
Achievements after one year:
  • “2020 was in many a different year. Due to Covid-19, we have not had the close contact with schools and sports teachers that we intended. We will start doing so as soon as the Covid restrictions allow. But on the other hand, we have initiated a close collaboration with a similar project in the USA, which is run by Russ Meyer (who was recently elected to the IOF’s Precision Orienteering committee)”, says Yngström.
    

“The American project is building an app for iPhone using Microsoft Soundscape. The app creates a sound map on 3D, where you type in an address and it creates a ‘sound-beacon’. Then you receive a pulsating sound. If you turn the phone in the wrong direction, it silences, and when you return to the right direction, you get clear sound signals.
In the version of the app that is currently being developed, it is possible to create several different sound signals, and you can direct the app to places which do not have an address as it is based on longitude and latitude. In this way, it is possible to create an orienteering course. And the plan, if we think in terms of orienteering, is that the person who goes the shortest way is the winner. Then, of course, we want to include the tactile map (a map which you feel with your hands) in Vägvisaren, our project. So one idea is that you could make an orienteering course with a couple of sound controls, followed by a couple of controls where you use the tactile map and so on”, says Yngström.
  • “The biggest challenge with the tactile maps is that they are time-consuming to produce. It will work as long as this project is ongoing. But perhaps not in the long run. Therefore, we want to continue working alongside the sound project.”
What are the advantages of the application and the tactile maps?
  • “I see it as if the app is perhaps primarily aimed at the general public. There is a safety aspect to consider, so that, for example, you know that you will find home or wherever you are going, and you also don’t have to learn a lot of map symbols. But the tactile map is very important if we look at the competition context. With this, you also get a better picture of what your surroundings look like. When it comes to the tactile map, I have, among other things, made a map of the station in Örebro. There, I have had the help of some blind people who provided input about the map symbols. There is no standardisation for tactile maps yet, but we are approaching this step by step. Then there is a challenge when it comes to the scale of the tactile maps. It depends on how small the map features are, as the symbols on the maps cannot be too small, because it must be possible to read (or feel) them to interpret the map”, says Yngström.
Pictures:
  1. In conjunction with the Special Education School Authority’s sports days in Eskilstuna, students were able to test map-reading using a tactile map.
  2. Vägvisaren’s project leaders Tomas and Malin Yngström.
  3. The map extract shows the platforms between track 3 and 4 at Örebro Resecentrum, and the dotted line shows the continuation of the platform.
  4. The map is from an area in Örebro where a blind person lives. The map is for them to be able to get a picture of the surroundings where the bus drops them off.

Water on Orienteering Courses - Discussion Continues 


  

Tony Simpkins is the Technical Convenor of Orienteering Western Australia.
He has kindly sent a reply to last month's OA eNews Letter to the Editor by Nick Wilmott regarding water on orienteering courses. Thank you to Tony for sending in this reply.
 
I’ve been orienteering almost as long as Nick, and this topic has come up for discussion many times over the years. As Nick alludes to – but doesn’t specifically acknowledge – it is a safety issue, and there have been some near-death experiences in Australia due to lack of hydration and/or incorrect hydration.
 
If carrying water is mandated, then just as there are people refusing Covid vaccination or forgetting to use their QR code, there will be people refusing, or forgetting, to carry water on an orienteering course. Requiring event organisers to enforce the carriage of water by competitors, with possible outcomes of reduced entries or denying someone a start, may bring even more serious problems that the organisers just don’t need for the sake of not being prepared to provide water on courses.
 
I agree that providing water under pandemic conditions is not easy, but most states have found a solution. I also agree that some venues, especially the more challenging orienteering terrains, make water provision difficult. In my view however, there is always a course setting solution. Having attended many course setting and controlling workshops, and run quite a few myself, I now believe that water controls – and vehicle access to them – should be a prime consideration for setters and controllers BEFORE they commence planning any courses, in the same way that choosing an assembly area and having suitable terrain for easy courses are essential considerations. This should be one of the first topics covered at any setting or controlling workshop.
 
From a personal point of view, carrying water would mean that my orienteering suffers. Orienteering is not just a running event, and many people find it impossible to perform at their best when their concentration is affected throughout a race by wearing a water belt or backpack. I know from experience of both that there is no such thing as a comfortable method of carrying water that you can put on and forget about. I can only orienteer well when my concentration is 100% on the map and course, with no physical distractions. If carrying water was mandated, I would refuse, which would probably mean having to give up orienteering.
 
At present the OA Competition Rules require water to be provided on courses with a winning time of more than 30 minutes. The same Rules require that winning times are achievable, with the runnability of the terrain and climatic conditions taken into account. If pre-planned from the initial stages of preparing an event, it should not be difficult for event organisers to accommodate the Rules to achieve winning times and allow for the provision of water.
 
Changing the Rules requires months of consideration by the OA Technical Committee, followed by endorsement of the OA Board. Such endorsement is unlikely without majority support from members of the Technical Committee (ie State technical representatives). A change to the water rule would also set OA Rules apart from those of the IOF, which could have repercussions for the running of international events (eg Oceania Championships, World Masters, JWOC, World Cup and WOC) in Australia.
 
 

AOC 2022 in Pictures 

  

Here are some pictures from the terrain being used for the AOC 2022 in Kyneton, Victoria - just to whet your appetite! These are sneak peak images of the Aussie Middle terrain and arena.

 

OA General Manager Job Description


   

Orienteering Australia is seeking a General Manager, responsible for the national bodies core business administration. The role is crucial to the delivery of services to orienteers, liaison with government stakeholders and support of OA staff.
Duties include:
  • Secretary to the OA Board.
  • Oversee OA staff.
  • Co-ordinating OA’s committees.
  • Managing OA’s communications.
  • Building the relationship with Sport Australia.
  • Ensuring OA has procedures that ensure it works well and allow the smooth transitions when staff or volunteers move on.
  • Ensuring OA has robust policies and procedures for efficient operation.
This is a paid position of 30 hours per week.
 
Enquiries – Craig Steffens 0418871193
craig.s@orienteering.asn.au

Australian Orienteer - December Edition 


 

The December 2021 Australian Orienteer magazine is available online here.

The December edition covers JWOC 2021 with the performances of two Norwegian and one French "almost Aussies" highlighted. We analyse routes chosen by placegetters in the Women's Long Distance at WOC 2021. There's some details of the 2022 Melbourne Sprint Weekend and of the 2022 AUS Championships carnival.

As well, some clubs are celebrating significant milestones so we bring you a little of their history. There's an opinion piece by Raphael Mak on why he thinks Orienteering will never become an Olympic sport. Sport Integrity Australia gives some advice to Masters competitors, while Ian Dodd discusses philantropy in sport. And there's the usual MTBO, Spot the Difference, News and O-Spy sections, as well as an intriguing piece by Peter Hopper on forensic orienteering.
Yet another one not to be missed.

 

https://www.google.com/search?q=youtube+orienteering+championships&rlz=1C1GCEA_enAU798AU798&oq=&sourceid=chrome&ie=UTF-8

Chair's Chat


Read the November 2021 Report from the Chair of Orienteering Australia  Board, Mike Dowling.

Upcoming Events 


◪ 2022 NOL season is as follows:

Mar 12-14 Melbourne Sprint Weekend
Apr 2-3 ACT (Middle and Long Distance)
Apr 15-18 Easter Carnival (Qld)
Apr 23-24 Gold Coast Sprint Weekend (Qld)


Oceania 2022 Orienteering Championships - 7-16 January, South Island New Zealand

Easter 2022 Carnival, Queensland (including Easter 3 Days at Kingaroy (15-18 April) and NOL Sprint Carnival on the Gold Coast (21-24 April))

◪ 24 Sept - 2 Oct 2022 AOC, Kyneton, Victoria

MTBO News

MTBO 2022 STATE CHAMPIONSHIPS
 

◪  Mar 26-27 Newcastle Aus Champs
 
◪  May 14-15 VIC VIC Champs
 
◪  Oct 8-9 QLD VIC Champs
 
◪  Oct 15-16 ACT ACT Champs
 


 
MTBO NATIONAL SERIES EVENTS 2022
includes the events listed above.
                   

 
2022 WORLD MASTERS MTBO CHAMPS / MTBO World Cup 

Senior National Team Squads

 

OA have announced two National Senior Squads going into 2022 – High Performance and National Development.
Congratulations to the following athletes on their selection:

High Performance
Men: Matthew Crane, Matt Doyle, Alastair George, Patrick Jaffe, Aston Key, Henry McNulty, Brodie Nankervis and Simon Uppill

Women: Grace Crane, Tara Melhuish, Krystal Neumann, Olivia Sprod, Bridget Uppill and Belinda Lawford

Development Squad
Men: Dante Afnan, Andrew Barnett,
Duncan Currie, Jarrah Day, Martin Dent, Daniel Gray, Angus Haines, Tomas Krajca, Patrick Miller, Ryan Stocks and Toby Wilson

Women: Michele Dawson, Ellie de Jong, Mary Fleming, Arabella Phillips, Caroline Pigerre, Aislinn Prendergast, Anna Sheldon, Emily Sorensen, Asha Steer, Lanita Steer and Caitlin Young

The squads will be lead by HP – Matthew Crane, Jo Allison and Grant Bluett and ND – Tracy Bluett, Paula Shingler and Jock Davis
The squads will be reviewed regularly once competitions have started again.
The High Performance Team will also be inviting expressions of interest from all juniors( under 20’s) who would like to be involved in the JWOC training squad, and will be putting this together in the next few weeks, please feel free to contact Natasha Key or Fredrik Johanssen if you have any questions about this.

Liability for Social Media Page Comments


A recent High Court decision affects anyone who runs a social media page or who publishes a post on social media.

Anyone who is an administrator or moderator of a social media page with comments should see the
summary of issues from major law firm Minter Ellison.

OA Board Meeting Minutes
 

The Board of Orienteering Australia met on November 1. The draft minutes, which have been circulated to the Board and incorporate the Board’s comments, can be found here. Points of interest are:
Coaching Framework Project
  • including the modules for the Learn & Play, Competition and Performance levels of coaching
  • the modules will primarily be offered online or via video conferencing, but there will be the option of face-to-face delivery
  • to be accredited a person completes the modules, and successfully completes an assessment task
Elite Survey Feedback
has led to proposals to trial a sport class at the ACT events (for NOL runners who don’t want to run full length courses); and have M & 18 classes at Easter 2022.
OA Workshops in lieu of the 2021 Annual Conference
The sessions are mostly information sharing, with a presentation followed by questions. OA will publish the presentations, comments and feedback after the workshops.
  • Monday, 22 November – High Performance and Coaching
  • Monday, 29 November – Projects, Marketing and Communication
  • Monday, 6 December – Events, Mapping, Technical
  • Monday, 13 December – strategy and governance, including National Integrity

Update to MapRun App  

Its time to update MapRun6 – version 6.5 has been released, with a host of new features:

  • Organizers can now provide a direct link to the event website, or to a printable map.
  • Use Strava to upload the GPS track from any device to MapRun after your run.
  • Choose your sound for punching the controls 📯🔔🎺
  • Switch user profiles on the same phone (e.g. running alone or with kids)
  • Organize events that use NFC tags (like QR codes)

With the latest version of MapRun6 (version 6.5), you can create a MapRun result using a GPS track from any device.
Handy if you don’t want to run with a phone but you don’t have a Garmin watch that handles apps.
You won’t get the beeps as you run, but when you’ve finished, simply go to the Results page, and allow MapRun to fetch your track from Strava.
and more…
For more about “Any Track” and other features of version 6.5, see
https://maprunners.weebly.com/releases.html

Oceania Orienteering NZ 2022  

ONZ are still all go with planning for some great orienteering events next January.

However there are some changes you should note. Key points:

1. Nelson/Blenheim events are now cancelled, we are looking at holding one/two replacement events in Christchurch.
2. Oceania Relay replaced with middle distance length event
3. Vaccination passport will be required for everyone 12yrs+ participating in or spectating at the events.
4. Late entries fees have been removed, so you have until entries close on Dec 14th to enter at the same price.

We will provide an update around Oceania status of the events by the end of the week.

Regardless of whether or not the events are the Oceania Champs, we will hold high quality events (WRE for elites) on some excellent new maps. We hope to see as many of you as possible orienteering next January!

More information here.

Biodegradable Flagging Tape

 
A recent article in the Bushwalking Victoria newsletter discussed the use of flagging tape for marking routes in the forest. Many orienteers also use this tape when checking control sites before an event, or as an alternative to putting control flags out.

While orienteers are usually mindful of bringing the tapes back in, occassionally a tape or two can be missed during control collection. The Bushwalking Victoria article recommended ordering
 Biodegradable Flagging Tape online instead of regular plastic tapes. If a biodegradable tape is accidentally overlooked, at least it won’t still be there decades later.

Biodegradable Flagging Tape is light-weight and made of non-woven cellulosic material derived from wood pulp. It’s completely non-toxic to humans, animals and the environment. Complete degradation will occur outdoors in six to 24 months, depending on the climate and environmental conditions.

Thanks to Ken Dowling for sending in this useful tip. 

 

SPORTident Turns 25!

SPORTident  is celebrating 25 years of development.
25 years ago, the first successful orienteering, with the new SPORTident electronic timing and identification system, took place. The run was on 31.10.1996 in Thuringia in Germany. The developers Siegfried Ritter, Diethard Kundisch and Igor Schkolnikow revolutionised orienteering with this system.

Already in 1997, the first SI-Card5 and the first BSF3 station were produced and sold.
25 years later, SPORTident delivers its products and services for various sports to more than 65 countries worldwide. The electronic punching system has been continuously developed. Today, mainly the contactless punching system is used.
Can you still remember your first run with an SI-Card? Can we still find someone who was there on 31.10.1996? Write to
SPORTident to tell of your experiences from back then. They are eager to hear your stories.

High-O Weekend  

The legendary High-O weekend is back! It's time to start planning for what is sure to be one of the highlights of the summer. This time we'll be based in the picturesque Dinner Plain village, with a mix of sprints, MTBO, classic-o and relays on brand new maps by Leigh Privett.
Firstly, book your Accommodation if you haven't already! Book with Dinner Plain's Accomodation Services, 03 5178 3088 or
 info@dinnerplainaccomodation.com.au and ensure you are Covid Compliant before coming.
High-O has been designed to be a pleasant weekend where you can be as competitive or as easy as you wish, around a unique Alpine Village. Drive up Friday or early Saturday.

Sat 22 Jan
•           Event 1:  Foot O – 2.3km sprint around the village
•           Event 2: Bike O –  3.2km sprint around the village.
Sun 23 Jan
•           Event 3: High O (foot events) - choice of Long (15km), Medium (10km) or Short (5km).
•           Event 4: Bike O (Individual).
Mon 24 Jan
•           Event 5: ‘Real Keen Relay’ in pairs.

Entry Fee - $50 adult, $25 junior, one entry fee covers all events on weekend.
Contact/enquiries: Leigh Privett, leighprivett@bigpond.com or 0416278488.

Entries are now open via a downloadable form on
Eventor. A detailed Information Flyer for the weekend is also now available on the Eventor page

Vale Brian Wale

OSA is sad to announce that Brain Wale passed away peacefully on October 21st, aged 88 years.
He was prominent in our sport both as a competitor from 1955 but more importantly in its organisation. He was President of Onkaparinga Hills Orienteers in 1978, a club of many members before it split into two "sister" clubs, Wallaringa and OHOC. Brian was a life member of both OASA and OHOC.
With the Uppills he was instrumental in forming a club in Townsville in 1994. Brian and his wife Somsong attended as spectators, the Port Elliott event in late March this year.

Farewell Bunny Rathbone  

It is with great sadness that we report the passing of ONZ life member Bunny (Jenny Mary) Rathbone. Bunny was a an inspirational figure in our sport whose positivity and can-do attitude made her a role model for everyone in our sport.

ONZ interviewed Bunny in January 2020 for ONZ's Compass Point magazine in this article.

Doctors Prescribe Exercise as Medicine

Exercise is the best, cheapest and most accessible medicine available, and in order to improve chronic disease mortality rates, people need to move more. Despite the vast research supporting this notion, many Australian doctors still aren’t talking to their patients about their physical activity levels.

Exercise Right for Doctors Week”, a campaign aimed at educating doctors, nurses and health care professionals about the benefits of prescribing exercise as medicine, offers access to free online education. The aim is to encourage doctors to include a physical activity or exercise assessment as part of their interaction with every patient.

If more focus was placed on prevention in medicine, especially with free tools like exercise, we could see fewer mental health presentations, fewer cardiorespiratory complications, fewer elderly falls, fewer cancers and fewer cancer-related complications (amongst so much else). A referral from a doctor or GP is one of the easiest ways for Australians to gain subsidised access to allied health professionals like Accredited Exercise Physiologists, who can prescribe exercise as medicine to anyone who is living with a chronic health condition.

Exercise and physical activity are crucial for maintaining physical and mental health and play a vital role in reducing the disease burden in Australia.

By helping to educate medical professionals, more Australians wills have access to the right advice when it comes to moving more. To find out more about Exercise Right for Doctors, as well as access the range of free education and resources, visit the
 Exercise Right website. Read the full article here.

Alice Springs Masters Games Postponed  

The Alice Springs Masters Games has been postponed until 2023 due to the global coronavirus pandemic.

The biennial event was also cancelled in 2020 due to the pandemic. The last Masters Games were held in 2018.

O Gear for Christmas?



Need some practical gifts ideas for Christmas.? You can't go past Orienteering Gear!
Visit the website at
https://www.aussieogear.com/
Contact Colin Price at colinp53@yahoo.com.au for details, pricing and orders.

SPORTident Limited Edition

This year SPORTident have come up with something very special and absolutely new. They have designed a special SIAC "Edition 2022" for you. This beautiful SIAC shows a miniature orienteering map, which was printed for the first time fully on the top of the SIAC.

It is a limited edition and besides the sportive aspect an absolute collector's item and "must have" for every orienteer. Start your collection now!

Until the end of the year you can even order this special edition at a special price of up to -10%. Order it for 73 Euro (incl. VAT and shipping) at our card reservation page. From 01.01.2022 you can buy this SIAC "Edition 2022" for 80 Euro* (incl. VAT and shipping) directly on our SPORTident website

O Shoes for Christmas?  

Need to give someone special a great gift for Christmas?
Or just treat yourself!

Nvii Shoe Sale . 40% off. Clearing all remaining current stock, limited sizes.
Click on the flyer
here.
Order via www.melbournebicycles.com Discount code: 40NVII or email Tash & Warren nwkey@bigpond.com

Offer expires Dec. 25th

Memories of the Winners

During 2021, IOF celebrated 60 years since its inception. It is also 55 years ago since the first World Orienteering Championships was held. Jaroslav Kačmarčík, a long-time Czech national O-team member and founder of the Park World Tour series, has compiled a book covering all World Championships between 1966–2021 through the eyes of their most successful participants. Their testimonies are accompanied by many photographs, maps and result overviews.

You can have a
look at the publication which has mapped all WOCs ever held in Czechoslovakia and the Czech Republic. The book is in English, has approximately 450 pages, is in A4 format with hard-case binding. Publication is planned for first half of 2022 for an indicative price of EUR 79. The publishers would like to know the demand for the book, so encourage those interested in buying it to fill in a google form.

Starpicker Video Game - Orienteering in the Stars  

StarPicker is a newly released video game involving orienteering on mysterious planets.
The game's developer is giving people the opportunity to play the game with this Steam activation key: LGGFB-7WGJR-W0R2E
 bit.ly/starpickersteam
Here are the key features that might interest orienteers:

  • Switch between simplified map display and ISOM standard.
  • 3 different game modes
  • Leaderboards and replay tools for route analysis.
  • More than 60 maps in 5 different environments.

You can find more content in the press kit here: https://starpickergame.com/presskit.html
Or feel free to contact the developer for any further information or questions.

R U OK, Sport?


Life’s ups and downs happen to all of us. You can make a difference for someone doing it tough by building a safe and supportive culture in your sporting community.
 
‘Hey Sport, R U OK?’ includes practical tools and tips to encourage life changing conversations in your sport. Including:
  1. Trust the signs and know when it’s time to ask ‘are you OK?’
  2. Learn how to have an R U OK? conversation with someone you’re worried about
  3. Learn what to say if they don’t want to talk
  4. Find useful contacts for someone who’s not OK
  5. Explore practical ideas for how coaches can build an R U OK? Culture
Download your free resources at ruok.org.au/sport
 
 ‘Hey Sport, R U OK?’ is backed by QBE Foundation.

The Amazing Race 2022 - Casting Open 

Just announced - AMAZING RACE 2022 has opened for casting.  Filming 2022 around the WORLD!
Get in FAST- Casting will close in the coming weeks!

www.amazingracecasting.com.au

The Amazing Race strives to represent the diverse nature of Australia and would love to be able to reach out to Australia's community of strong women to see if any amazing teams might like to apply for the show this time around? Each year they work hard to have teams from different cultural and religious backgrounds to celebrate the diversity in our country.  

More details available from Casting Associate Producer,
Sinead Rochford or 0411635831

OA Encourages Covid Vaccination


Orienteering Australia encourages orienteers to get vaccinated promptly, once you can receive a vaccination.  

The more people who are vaccinated, the better for all of us. And as orienteers travel quite a bit, getting vaccinated quickly might help, especially if governments bring in vaccination passports. 

 

https://orienteering.asn.au/index.php/2020/06/22/national-orienteering-league-guidelines-updated/

Copyright © 2021 Orienteering Australia, All rights reserved.


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