Hello <<First Name>>
I would like to personally invite you to the 10th Alchemy of Health Webinar on the topic of "Oral Microbiome for Metabolic Health" on Monday 6th December 2021 at 7:00pm. I encourage you to register even if you cannot attend at that time so that I can send you a YouTube video link and you can watch it in your own time - register at https://alchemyofhealth10.eventbrite.com.au
Oil pulling is great for oral health, see https://vanitadahia.com/blog/daily-routines-for-optimal-health-oil-pulling/
Topic: Oral Microbiome for Metabolic Health
The health of the oral microbiome determines the health of your body.
We know how important the gut microbiome is, but what about the oral microbiome?
The oral microbiome is a community of microorganisms, predominantly bacteria, found within the mouth. After the gut, the microbiome of the mouth is the second most colonised part of the body. Poor oral health leads to infected gums or gingivitis, tooth decay, plaque development, receding gums, bad breath or oral thrush.
The health of the mouth influences every organ in the body and has been shown to be associated to IBD, Alzheimer’s Disease, cardiovascular health and diabetes. Consequences of an unhealthy oral microbiome can also be linked to sinusitis, chest infections and headaches. The right kind of bacteria can inhibit oral thrush, or bacterial infections like swollen or sore bleeding gums.
The debate of fluoride or non-fluoridation still looms in its value in dental health. Oral dysbiosis, pH and the balance of oral microbiota are important considerations in overall health.
Dental decay has existed predominantly since the introduction of refined sugars and consumption of types of foods all year round which results in proliferation of certain microbes and subsequent infections.
The simple act of chewing wholesome food, drinking plenty of water, and limiting refined sugars can help you have better smiles, less dental caries and most importantly, a balanced oral microbiome.
In this webinar, you will learn:
- the value of the oral microbiome
- link between oral health and IBD or other health conditions
- keeping a tab on pH, probiotics, fluoride in the mouth
- tips for a healthy oral microbiome
Register now for "Oral Microbiome for Metabolic Health" webinar on Zoom! https://alchemyofhealth10.eventbrite.com.au and when you receive the confirmation email, you will be able to click on a blue link to add the event and the Zoom link to your calendar.
Webinar Replay
November webinar on the topic of A Healthy Night's Sleep is available with my compliments until Monday 6th December 2021 after which it will be available in Alchemy of Health Webinar Series on the Vanita Dahia website.
Next Alchemy of Health Webinar
Watch out for the next 'Alchemy of Health' monthly webinar series that will be held on the 1st Monday of every month at 7pm Melbourne time on 3 January 2022 on the topic of "Is Testosterone the reason Erectile Function changes?"
If you have any specific topics you would like me to discuss during these webinars, please reply to this email.
🎄Happy Festive Season 🎄
Wishing you and your faily a Merry Xmas and a happy New Year!
May you be blessed with lots of laghter, fun and good health.
Health Chat
If you'd like to discuss your health with me, you can book a 10 minute discovery call or an online consultation
via https://empowered-health.au1.cliniko.com/bookings?business_id=31882#service.
Vanita Dahia
https://vanitadahia.com
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