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One Year Anniversary of Sky Yoga |
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<<First Name>>, can you believe it’s been a whole year since we first gathered in Woodstock to open Sky Yoga? I am grateful to each of you for your support and well wishes. |
This month we acknowledge National Native American Heritage month. Buffalo Spirit drum, Nokomis, (above) has been a joy to help me celebrate my ancestors. I hope you can find time and space to celebrate yours and to treat yourself well in advance of the holiday craziness and the Winter hibernation. Big hugs, warm blankets, love, and cacao, Val |
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“Lincoln” for Thanksgiving in Kennesaw |
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Enjoy a unique fall activity to treat the family or just yourself. Wednesday, November 24 at 10:30am and 12:30 outside on the Visitor Center Patio of Kennesaw Mountain National Battlefield Park, special guest Larry Elliot portrays the 16th President and relates the story of how Thanksgiving became a national holiday. 30 minutes long.
See you there and maybe we can do a short hike together! |
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No matter how you celebrate, I wish you a joyful Thanksgiving this year. I feel truly grateful for each of you. Blessings, Val 🙏 |
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Online Slo-Mo-Yoga We’re still trying to make the best of our limited in-person time. The chilly weather is upon us and I’ve taken the Tuesday and Saturday evening Yin Yoga classes online. Let me know if you want to be added to/removed from text announcement reminders. Contact me for the link for Tuesdays and Saturday eves at 6pm on Zoom. No recording. Camera off is okay. |
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| PRE-Beginners YogaConsidering getting into yoga, but you just haven't felt comfortable? Let me help you ease into the practice with two online classes. No worries, no judgment. Let's get you prepared to start out confidently. Only $35 for both classes! |
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Online Book Club!Explore both fiction and non-fiction books online every first Tuesday of every month on Zoom at 7:30pm. We take turns selecting which book to read and discuss. This month’s selection is State of Terror - A novel by Hillary Rodham Clinton and Louise Penny (We loved Louise Penny’s first novel earlier this year). Last month was excellent “The Lincoln Clone” by C.C. Goodfellow. December 8 at 7:30pm on Zoom. Not recorded, camera on. Show up whether you read the book or not, just be prepared for spoilers. Contact Val for the link. |
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Salt Cave Guided Meditation |
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We are socially-distancing the seating inside the Salt Cave, so the spaces are very limited. Come join us for healing halotherapy every Third Thursday of the month at 5pm. Next is Thursday, December 16th . No yoga, just a relaxing 45 minutes of guided meditation, reiki in silence, and breathwork for immunity-boosting relaxation with proven halotherapy (salt therapy). $35 and each session is different and uplifting. Read about amazing benefits of halotherapy on our website in the link below. |
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| Solstice Fire Circle 12/21 at 7:30pmWhat do we do at a Fire Circle? Well, what most women do when they are seated around a fire in gravity chairs and wrapped in alpaca blankets… we chat! Cacao or tea appears, oracles cards, sometimes the burning of written intentions and lots of sharing happens, too. Because you asked! Join us next time in-person around the fire on Tuesday, December 21st at 7:30pm for the Solstice, |
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🕯️ 2nd Annual End of the Year Wrap-Up online |
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Free and on Zoom, just like last year. December 31st, 6:00pm join us to weigh our out-going journals and new journals will be dedicated! If you don’t journal, just join us for Pranayam, Poems, and Prayers for a great new start to 2022! Have a candle or a fireplace fire nearby, your fave beverage and maybe any poem you have written or might like to read. 🥰 Zoom link will be emailed to those who RSVP. |
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| Online Sketching Class in JanuarySaturdays in January - online art lessons by Ann Casey former Woodstock Artist now teaching and writing in Oklahoma. Supplies will be sent to you and included in the price of $60 for 4 Saturday lessons. 11am to 12:30pm starting January 8-29, 2022. Beginners welcome. Contour sketching and exercises from “Drawing on the Right Side of the Brain” over four Saturday mornings.
Grab a friend and try something fun and social online during the cold month of January! |
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Pics from the Observe the Moon Event |
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Sky Yoga was officially a registered venue with NASA for celebrating International Observe the Moon Night on Saturday, October 16 at Olde Rope Mill Park in Woodstock. Next year we’ll be partnering with a local astronomy club to help with the telescopes. ;-) |
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Thank you for your kind attention. Be well and I hope to see you soon! ~ Val |
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Disclaimer: Any information found within Sky Collaboration newsletter and website, and those of its partners, are not substitutes for visits to healthcare professionals. Always check with such a professional before undertaking any medical action, exercise program, or treatment. Any action you take in relation to the information in this newsletter or on our webpages is strictly at your own risk. |
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