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Virtual Treatment
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Beyond the Table: Benefits of MFR Rehab
 
We have to get up off the treatment table and complete our healing with MFR Rehab to get our previously injured or painful areas working properly again. It is the next (and the best) step in healing, it's the step right before you're fully healed!

Tissue memory stores all sorts of sensations and emotions within the tissues of your body. But did you know that much of our tissue memory is stored within the use of these areas? All that tissue memory will only be accessed (& healed) when you contract and release the muscles of the area and start to use them properly again.


If you never get off the table and rehabilitate your body you will never clear that tissue memory, start using those muscles properly and finish your healing process!

MFR Rehab has many wonderful benefits, here are 3:

Relieve Pain ~ compensations cause the majority of pain we deal with on a daily basis that is not due to a fresh injury. Pain or symptoms from old injuries, aging, nerve pain, headaches, weakness, back pain, etc, are often caused by long term compensation.

Get Stronger ~ when you start using the proper muscles for a given action you instantly have much more power. With some practice we can wake these muscles up to function properly again. As soon as we do this you'll typically have a decrease in pain and muscle fatigue and a marked increase in strength, speed and ease of motion.

Heal Your Spine & Joints ~ herniated or bulging discs and degenerative disc disease typically have their roots in muscular compensation. Disc degeneration is extremely common and occurs when we have lost tone in the muscles surrounding the spine, core, legs, arms, etc. Remember that everything in your body is connected.
 
It is possible to alleviate your pain and symptoms and halt degenerative conditions with MFR Rehab & Fascial Exercise which are part of all of my virtual treatments and healing programs to give you the best results! 
 
For more info check out my recent blog post "Why Should I Take Care of My Spine?" 
or 
Visit my 
Programs & Pricing page to learn about my Virtual Treatment Programs
Give the gift of health this holiday season!
Here are some great healing gifts perfect for everyone on your holiday shopping list. Or treat yourself to a one-of-a-kind healing treatment or program!
For all ages and fitness levels! 

A powerful month of personalized healing that combines fascial release, strengthening & mobility techniques with Fascial Exercise & MFR Rehab.
Accelerated healing with 2 or 3 virtual treatments in one week to get ahead of pain & symptoms and feel better fast.

Achieve your healing goals and make long lasting changes!
In live, private video chat treatments, learn the skills to relieve your pain and alleviate your symptoms. 

Cutting edge healing techniques to help you move and feel better. 
Hone your healing skills, help clients alleviate their pain and symptoms, improve their mobility, access their instincts and feel better.

Perfect for any MFR therapist!
All the same great MFR healing
no video chat required

 
A healing video tailored exactly to you, click the link and practice healing techniques right along with the video.
Need help with your healing? Check out all my virtual treatment options. 
For more info visit bodyfirstmfr.com, email info@bodyfirstmfr.com 
or call/text (630)915-1469
Breathing Techniques for Lung Health

Breathing Exercises Part 1               Breathing Exercises Part 2
Bodyfirst MFR Telehealth Treatment
Empower yourself with the skills to heal and care for your body right & free yourself from relying on anyone else to heal you.
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Expert, personalized treatment from the comfort of home. Use your computer, tablet or smart phone. Email info@bodyfirstmfr.com or call/text (630)915-1469     
Visit bodyfirstmfr.com for more info
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Body First Myofascial Release · DeKalb, IL · DeKalb, IL 60115 · USA

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