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December 2021
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Start the New Year off right: Physical activity is a game changer

Ozioma Okonkwo, PhD, an international leader in studying how physical activity changes the brain, recently met with Wisconsin First Lady Kathy Evers to discuss lifestyle factors that can protect against Alzheimer’s disease. Okonkwo shared why he believes physical activity is a "game changer" in reducing the risk for dementia.
Dr. Ozioma Okonko meets with Wisconsin First Lady Kathy Evers to discuss how physical activity is a game changer
"We believe that physical activity is one of the most potent ways that individuals can begin to take action against potential risk for Alzheimer’s and other dementias," Okonkwo said in the interview. He noted that physical activity can be fun and enjoyable, is free, and has no negative side effects if done correctly.

Okonkwo explained that science has shown moderate-intensity physical activity has the most impact against cognitive decline, but any physical activity is beneficial for health. And it’s never too late to start. Watch the recording 

South Madison Partnership connects UW with neighborhood

The Wisconsin Alzheimer’s Disease Research Center is one of 22 organizations that are part of the UW South Madison Partnership. Our staff provides memory testing resources, wellness classes and other programming to a diverse population of people. Watch a video about the UW South Madison Partnership featuring Fabu Carter, PhD, senior outreach program manager with the Wisconsin ADRC, and learn more about how the space fosters mutually beneficial relationships in our community.

WRAP history published in 20th anniversary timeline

November marked the 20th anniversary of the first participant enrolled in the Wisconsin Registry for Alzheimer’s Prevention (WRAP). With more than 1,700 research participants and 20 years of data, WRAP is now the largest and one of the longest-running family history studies of Alzheimer’s disease in the world. Review the history of WRAP on our website and watch WRAP Principal Investigator Sterling Johnson, PhD, discuss the importance of research participants and how they have helped scientists evolve the study of Alzheimer’s disease with WTVO in Rockford, Illinois. 

Learn how you can help us discover how to treat, delay the onset and possibly prevent Alzheimer’s disease. Get information about how to volunteer for a study.

Top 5 'Dementia Matters' of the past year

Dementia Matters celebrated its 100th episode this year. In 2021, 25 episodes were released on topics ranging from diet and brain health to the power of imagination in dementia care. Based on listener downloads, here is a list of the five most popular Dementia Matters episodes of the past year.

Family, finances and the future

Families often avoid discussing financial matters with each other. However, financial planners say it’s crucial for older adults to examine finances with their adult children. Senior Planet explains why and offers advice on how to communicate about this sometimes awkward topic.

Join virtual and in-person events 

icon of the covid-19 virusAmazing Grace Chorus® Singalong
December 18, 10 a.m.
Sing along from home with this Milwaukee-based community chorus made up of people living with dementia and their caregivers.

New Year's Eve Night Walk
December 31, 6:30 p.m.
Naturalists will lead this walk through the UW Arboretum to welcome the New Year.

Social Isolation and Loneliness
January 13, 10:30 a.m.
Free, educational program presented by Sharing Active Independent Lives (SAIL).

Healthy Living with Mild Cognitive Impairment (MCI): Clearing the Air about Cigarettes and the Aging Brain
January 14, 9:30 a.m.
Adrienne Johnson, PhD, assistant scientist at the University of Wisconsin Center for Tobacco Research and Intervention, will offer a science-informed presentation on cigarette smoking and its effects on the aging brain.

Mind Readers book club
Recommended reading list and recordings about a variety of stimulating books related to Alzheimer's disease, science, prevention and wellness.

10 minute guided meditation
Practice mindfulness virtually in UW–Madison's Allen Centennial Garden.

Come work with us
The Wisconsin ADRC and its campus partners are seeking applicants to fill several open positions.
 

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Copyright © 2021 Wisconsin Alzheimer's Disease Research Center, All rights reserved.


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