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"Surround yourself with people who lift you higher." - Oprah Winfrey

I just had to start this MMMM with that quote from my role model, Oprah. It is the most apt quote for my conversation with Dee Khanduja Allen.

Dee has made it her mission (literally) to lift women higher. By changing her mindset, seeing her trauma of divorce as a gift and using her recruitment expertise, she has empowered many women facing the same predicament of a broken marriage. Read more about this below. 

This MMMM I'd love to inspire you to believe in the power of your mind, your thoughts and your words. How, with this belief in your arsenal, you can change your life, heal from trauma and pull yourself out of darkness.

The last couple of years have been tough and this Christmas may not have been easy for you so go get yourself a cuppa, stick on my podcast and take some time for yourself to do some HomeFun. I'm sure you'll feel brighter. 
Join me and Dee Khanduja Allen who authentically shares her experience of divorce and how, during her darkest days she lifted and raised other women who were experiencing the same. Dee supported expat and low income women to realise their worth and move forward with their lives by sharing her experience and intel on recruitment, CVs and interviews. Now Dee is reigniting snail mail with her next venture, The Butterfly Letters, empowering young girls across the globe. 

I loved hearing about Dee's inner grit and her determination to change her narrative, her 'whispers' plus asking herself empowering questions only, which in turn helped her "grow new wings" and change her life. 

Dee shares four Sufi questions she asks herself before she speaks, "Is what you are saying true? Necessary? Beneficial? Kind?" and if any of them are a no, she keeps the words to herself. A tool to help improve relationships. How powerful would this be if we asked our inner critic these same questions! 

If you are experiencing challenges in your relationship, or perhaps you have faced/are facing trauma right now, you will gain such inspiration from Dee's words. Healing really does start from the inside. 
Listen here
You can find out more about The Butterfly Letters here: 
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📖 READ: Loving What Is: Four Questions That Can Change Your Life by Byron Katie
👀 WATCH: Dee Khanduja Allan - Igniting Grit Speech at TENx STConf2020
🎧 LISTEN: Esther Perel: Relationships and How They Shape Us on the Feel Better, Live More Podcast by Dr Rangan Chatterjee
Until the next time,
Have fun, learn lots and remember,
every time you make a choice you
change the direction of your life
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