Parents, students (ages 10-25), and those working with youth will learn from our PANEL of local experts...
- Understand the spectrum of mental health
- Recognize the signs and symptoms of a mental health challenge
- Understand the after-effects on our mental health from the COVID pandemic
- Understand the role of medication in some treatment plans
- Why it is important to prioritize early intervention
- Why self-care matters
- How education can help eliminate stigma & provide tools for supporting others
- Learn coping strategies for managing our mental health and why self care matters
- Learn to support a friend or your child and build listening skills
- Learning to advocate for yourself and ask for help
- How to report if you are concerned about a friend or your child
- Tips for finding a therapist. Make telehealth work for you if you cannot find a local in-person therapist. Understand the parents' role in your child’s therapy. How to make telehealth work for you if you cannot find a local in-person therapist.
- Available resources and how to access them
SPANISH INTERPRETATION PROVIDED
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