Oil pulling comes from Ayurveda, where it is known as a detox technique where you pull and push oil into the oral cavity and between your teeth.
As early as 2000 years ago, Ayurvedic medical texts 'Charaka Samhita' and 'Sushrutha's Arthashastra' described oil pulling. Ayurvedic practitioners cleansed their mouths by gargling with vegetable oil.
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