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Live well, be well!

Warm Salutations Friends,
With a new year upon on us, it is as if, "we are opening a book with blank pages, and we get to decide what to write upon them."  Pay attention to what you are writing.  Our time here is so short.  I have a few timely announcement that I would like to share.  If one of our offerings inspires you, please do not wait to sign up, as the event may be cancelled if registering too close to the day of.  Restorative will be happening even if there are only a few, as I am leading.  Pose Breakdown is offered this Saturday at 10am, right after the morning Yoga class. Get all of your questions answered and feel more confident in your practice. Body Thrive begins next Tuesday, from 10:30-11:30, though March.  Be a part of a great SUPPORT system, using the oldest from of natural medicine, to create lifelong comfort and ease. Please use the links below to register, or reserve in studio.  I am glad that you are here with us, taking responsibility for your well-being.
You are loved and appreciated,
Donna


Restorative Yoga
Body Thrive 
Pose Breakdown 
Sedona Preview 




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