We all have a side that we prefer or are more comfortable with. As in the Yin/Yang symbol, you can have a little small to go with your big AND a little big to go with your small.
Come move with us !
We will practice running in place with shoulders and hips, opposite stop/go with fingers and toes, and other playful movements that bridge the two sides. Learning to regulate ourselves so we don’t let go of one or the other.
Thursday January 20th at noon
In person - Limited to 10 participants - Masks required
Call us at 503.233.0943 to get register.
