Copy
See which vendors are scheduled to be at market this week:

Saturdays at University District Farmers Market 9AM-2PM

Sundays at West Seattle Farmers Market 10AM-2PM

Sundays at Capitol Hill Farmers Market 11AM-3PM
Hey Winter Weather Warriors, we can't wait to see you at the markets this weekend!

Vegetables: Acorn squash, arugula, blue hubbard squash, bok choy, braising greens, butternut squash, cabbage, Candy Roaster squash, carrots, celeriac, celery, chicory greens, collard greens, delicata squash, garlic, green beans, green tomatoes, horseradish, kale, leeks, lettuce, microgreens, mushrooms, oyster mushrooms, parsnips, potatoes, pumpkins, radishes, rainbow chard, red daikon, red kuri squash, salad greens, shallots, shelling beans, spaghetti squash, sweet onions, sweet potatoes, turnips, watermelon radish, winter squash

Fruits: Apples, crabapples, fuji apples, ginger gold apples, Honeycrisp apples, pears, pink lady apples, plums, quince

Meat/seafood/protein: beef, chicken, pork, lamb, salami, salmon, tuna

All-season: bread, butter, cheese, cookies, dried beans, eggs, hazelnuts, honey, hummus, jams, oils, pickles, pasta, sauces, vinegar

Ready to eat: chowder, pastries, sandwiches, tamales, tacos 

Flowers & decor: dried flowers

Drinks: cider, hard cider, kombucha, mead, sparkling wine, wine

Herbs: anise hyssop, cilantro/coriander, oregano, parsley, purslane, sage, thyme

Calling all Winter Weather Warriors!

  • Pick up a Winter Weather Warrior punch card from the manager’s booth at any of our year-round farmers markets (University District, West Seattle, & Capitol Hill).
  • Stop by the booth and get a stamp every time you come to any of the year-round markets.
  • Once you have collected 9 stamps, you can collect $10 in Farm Bucks that can be used at any of our farmers markets. 
  • Once you receive your prize, you can enter your email for a chance to win an additional $200 in Farm Bucks. 
            Promotion ends 4/1/2022

Welcome Back, Mariposa!

Earlier this season, Mariposa's farm was affected by the extreme flooding in Whatcom county. After taking some time to recover from the damages, Mariposa farm will be back at all three year-round markets this weekend! We are so excited to give them a warm NFM welcome back to the markets. Be sure to stop by their booth and show them some love. 
If one of your new year’s resolutions was to eat more fruits and veggies but you’re not really sure where to begin, we are here to help! For the next month, we will be taking common, in-season, fruits and veggies and giving you lots of fun and easy ways to integrate them into your meals! We’ll teach you how to store them to make them last longer, how to use them in different meals, and what kind of health benefits they can offer.

Veggie Education:
Delicata Squash 

Delicata Squash is full of great vitamins, like A and C, as well as beta carotene.  

Delicata is best stored at 55-65 degrees. A whole squash should last about 3 months in a cool, dry room in your house. Once cut, it can last about a week in an airtight container. 

Here are some Delicata ideas for you: 

-Roasted Delicata with Apple Kale Salad (recipe from Love and Lemons

-Wild Rice & Lentil Stuffed Delicata (recipe from Kitchen Treaty

-Golden Delicata Soup with Crispy Garlic Chickpeas (recipe from Our Balanced Bowl

-Delicata Squash with Miso Maple Butter (recipe from Nerds with Knives

Veggie Education:
Chard 

Swiss chard is bursting with vitamin K and A, as well as lots of antioxidants. As a dark leafy green, it also contains minerals like Iron! 

To make your chard last, wrap it in a damp paper towel and put it in a plastic bag, but do not seal the bag! Then put it in the crisper drawer.  

Here’s how to integrate more chard into your life this month: 

-Breakfast: Swiss Chard with Nested Eggs (recipe from Farm to Jar

-Lunch: Lentils and Chickpeas with Greens (recipe from Bon Apetit

-Dinner: Tomato and Cannellini Bean Soup (recipe from Epicurious

-Bonus: Easy Swiss Chard (recipe from Simply Recipes

Read Up on All Our Market, Vendor, and Shopper Rules!
Instagram
Twitter
Facebook
Website

Thanks for eating local and supporting
Washington State farmers!


The Neighborhood Farmers Market Alliance (NFMA) is a community-based, 501c3 non-profit organization that operates seven farmer/food-only markets in Seattle neighborhoods. Our mission is to support and strengthen Washington’s small farms and farming families, as well as the communities they serve. Find out more ways to support Washington farmers through our Good Farmer Fund. With your help, we have granted over $650,000 during the COVID-19 pandemic alone!
Donate to Support your Neighborhood Farmers Market
Copyright © 2022 Seattle Neighborhood Farmers Markets, All rights reserved.
You are receiving this email because you have been a farmers market supporter/shopper.

Our mailing address is:
Seattle Neighborhood Farmers Markets
417 18th Ave S
Seattle, WA 98144

Add us to your address book
 




Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.