Find Your Groove, Meet Great People, Feel Fantastic!

Course 1 - Drumming & Mindfulness

In this course we will use the drum circle as a tool for active mindfulness practice & meditation. Regulating our nervous system through rhythm, naturally release stress & tension while exploring the power of positive psychology coupled with presence awareness! No drumming experience necessary, basic fun rhythms & a super safe space.

 

Course 2 - African Rhythm Intermediate

The focus here is on specific African rhythms & rhythmic arrangements. This will be more intensely focussed on technique, dexterity & perfecting the rhythms. Students of this course will have a keen interest in progressing with their Djembe/Dundun playing & be up for the challenge.

Book Both Courses - $253 (discount code below)
Book Only Course 1 - $165
Book Only Course 2 - $165

-Be Inspired & Refreshed by the Power of Rhythm

-Connect with Community

-Express Yourself in a Safe, Creative Space

-Learn about Mindfulness & Meditation

-Regulate Your System..... Mind & Body

-Learn to Play the African Djembe

-Set Your Mind Free & Make Your Soul Sing!

-ALL LEVELS WELCOME | Drums Supplied or BYO

-Spaces are Limited 

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We are unfortunatley not in the position to offer any discounts this term, thanks for your support 🙏 

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See you on the drum! :-)