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Coronation Communicator
The Countdown is on to Reopen....
Despite how tenuous the state of the world remains, we are starting to get back to pre-pandemic normalcy. We are getting closer to resuming in-person programming, we are getting closer to being together again, and we are getting closer to all the good stuff that comes with being a Coronation member. (Cue the Marching band).

This newsletter was supposed to bring you all the programming information for the week of February 14. However, it needs to include a great deal of information about programs, memberships, registered and drop in programs, etc. That means it really should be sent in its own glorious entity. Look forward to it arriving in your inbox early next week. 

What I can tell you is that the Coronation Centre building is no longer in operation for Coronation members. Staff are currently redeployed and the office is now closed. Anyone wanting to renew memberships, buy passes etc. can do so at MacBain. 
For now, here is the line up of our last week of virtual classes. Spoiler alert... we will be continuing some virtual classes with Cheryl and Rene, all to be revealed next week.

Have a super weekend all.
Virtual Fitness Classes
Thanks to everyone who is signing up for the classes in advance. This makes things much easier for all involved. 

Registration closes at 8:00am on the day of fitness classes.

Registration closes at 10:00am on the day of the yoga class.
 
To avoid disappointment, it is preferable that you register at least a day in advance of the class.

Virtual Fitness Classes

 February 7 - February 11

Virtual Fitness Classes

Monday February 7 to Friday February 11
 

Can I register for as many classes as I like?

You sure can! 


What if my membership has expired?

No problem! You may continue to register for the fitness classes.


Are the classes open only to Coronation members?

If you would like to join our classes but don't have a membership, please call the Coronation Centre at 905-356-6493 to set up an account over the phone.

Please note that all memberships have been put on hold and will resume when we reopen.
 

How do I register?

Below you will find the links to the fitness classes held via Zoom. Click on a link below to open the Zoom registration form for that particular class. Enter your name and email address then click Register. You will receive a confirmation email with a link to the Zoom "meeting" as well as the meeting ID and passcode.

The cut off for registration is at 8 a.m. the day of the class.
 

How do I pay?

Once you have registered on Zoom, your membership account will be charged. You may pay the outstanding balance in person once we re-open or you may pay online with your Active Net account. (It may take a few days for Active Net to show your outstanding balance.)

If a class is canceled, the charge will be removed from your account.

If you have forgotten your password, click on the forgot my password link to reset it. Please DO NOT create a new account. If you would like Coronation to re send you a new password please email the centre HERE.

If you have any questions about your membership online account, please call the Centre at 905-356-6493.

 Monday February 7

lady meditating

Meditation with Carey

FREE
Monday, February 7
8 a.m. to 8:30 a.m.


Join the Zoom meeting*
Meeting ID: 184 975 836
Passcode: 053396

Meditation is a simple practice, which can reduce stress, increase calmness and clarity and promote happiness.

*same link every week
A couple in exercise wear stood with water bottles

Working Out/Working In

(a.k.a Get Fit All Levels with Cheryl)
Monday, February 7
9 a.m
.

Register Here (your account will be charged $2.50 once you complete your registration)

A moderate intensity workout, this class is designed to help shed excess fat while building strength and endurance.

Tuesday February 8

A group of ladies doing a zumba class


Zumba Gold with Jen

Tuesday, February 8
9 a.m.


Register Here (your account will be charged $2.50 once you complete your registration)

Zumba is a world-wide, dance fitness phenomenon and is perfect for anyone who wants to burn calories, strengthen their muscles and boost their mind.
A couple holding light weights exercising at home


Gentle Fit with Tammy

Tuesday, February 8
10 a.m.


Register Here (your account will be charged $2.50 once you complete your registration)

A gentle aerobic workout that helps with balance, builds strength and flexibility and assists range of motion by using light weights if you have them. Also suited for those that want to sit.
A couple practicing yoga in front of a laptop


Gentle Yoga with Renee

Tuesday, February 8
11:30 a.m.

Registration closes at 10:00am on the day of the class

Register Here (your account will be charged $5.50 once you complete your registration)

Gentle yoga styles help to get the body out of stress-mode, release tension, calm the nervous system, gain clearer thinking, and even restore an overall sense of balance to the body, the mind and the soul.

Wednesday February 9

A couple in exercise wear stood with water bottles


Cheryl's Basement Bootcamp

Wednesday, February 9
9 a.m.


Register Here (your account will be charged $2.50 once you complete your registration)

Get ready for a high intensity whole-body workout. Clear some space, grab your weights (or canned goods...anything with some weight) and get ready for an intense mix of aerobic and strength training. Sergeant Sargeson will be waiting to give you a run for your money.
A lady sat on a chair doing chair yoga


Chair Yoga with Renee

Wednesday, February 9
11:30 a.m.

Registration closes at 10:00am on the day of the class

Register Here (your account will be charged $5.50 once you complete your registration)

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

Thursday February 10

A couple holding light weights exercising at home


Gentle Fit with Tammy

Thursday, February 10
10 a.m.


Register Here (your account will be charged $2.50 once you complete your registration)

A gentle aerobic workout that helps with balance, builds strength and flexibility and assists range of motion by using light weights if you have them. Also suited for those that want to sit.
A couple doing virtual yoga in front of a laptop


Gentle Yoga with Renee

Thursday, February 10
11:30 a.m.

Registration closes at 10:00am on the day of the class

Register Here (your account will be charged $5.50 once you complete your registration)

Gentle yoga styles help to get the body out of stress-mode, release tension, calm the nervous system, gain clearer thinking, and even restore an overall sense of balance to the body, the mind and the soul.

Friday February 11

A lady holding some exercise weights

Inner Warrior Workout with Cheryl

Friday, February 11
9 a.m.


Register Here (your account will be charged $2.50 once you complete your registration)

You have to be a warrior to survive another lockdown! Join Cheryl for this sculpt and tone class which is a well rounded workout using weights (if you have them) or use your own body weight to strengthen all your major muscle groups. Designed to define, shape and tone your body.
Stay Safe and Stay Well!

All the best,
Hanya
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