Focus on Fermented Foods: are they good Fer you?

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ancient Ayurvedic proverb...

Could the secret to successful aging lie in the gut? Emerging science puts the gut microbiota’s connection with aging in the spotlight

Learn how your gut microbiota changes as you age and what you can do to be healthier...

Is water the forgotten nutrient for your gut microbiota?

The gut microbiota is exposed to and modified by a range of factors on a daily basis, with diet being one of the most...