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Afro Flow Yoga® Virtual Class
with instructor Sheona Little
Join us to move, dance, and flow it out!
Date: Wednesday, March 2nd
Time: 6pm-7pm
Price: $15 / $7.50 HUGHP / fee waived for students
Location: Zoom
Register Here
As a discipline, Afro Flow Yoga® is an embodied practice integrating dance movements of the African diaspora with meditative yoga and live healing music, promoting individual and collective healing in a compassionate, non-judgmental, inclusive, and safe environment. Join for this unique approach to physical, emotional, and mental wellness. No experience required.
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