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Since COVID began in 2020, our youth have been subjected to many stresses. Now itโ€™s time for them to chill and learn with their peers. In our free virtual workshops for 9-12 grade youth, we discuss self-care, trauma, depression, and other wellness subjects. Every month has different topics. For the things you donโ€™t learn at school, we have got your back! Spread the words and RSVP now!

2020๋…„ ์ฝ”๋กœ๋‚˜๊ฐ€ ์‹œ์ž‘๋˜๊ณ ๋ถ€ํ„ฐ ์šฐ๋ฆฌ ์ฒญ์†Œ๋…„๋“ค์€ ์—ฌ๋Ÿฌ๊ฐ€์ง€ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ์ง๋ฉดํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๋Ÿฐ ๋ถ€๋ถ„์„ ํ•ด์†Œํ•˜๊ธฐ ์œ„ํ•ด์„  ๋˜๋ž˜์˜ ์นœ๊ตฌ๋“ค๊ณผ ํ•จ๊ป˜ ์ด์•ผ๊ธฐ๋ฅผ ๋‚˜๋ˆ„๊ณ  ๊ณ ๋ฏผ๋„ ํ„ธ์–ด๋†“์„ ์‹œ๊ฐ„์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค. ์ €ํฌ ๊ธฐ๊ด€์—์„œ๋Š” ๋งค๋‹ฌ 9-12ํ•™๋…„ ์ฒญ์†Œ๋…„์„ ์œ„ํ•œ ๋ฌด๋ฃŒ ์˜จ๋ผ์ธ ์›Œํฌ์ˆ์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋งค๋‹ฌ ๋‹ค๋ฅธ ์ฃผ์ œ๋ฅผ ๊ฐ€์ง€๊ณ  ํ† ๋ก ํ•˜๋ฉฐ, ์ด๋Š” ํ•™๊ต์—์„œ ์ ‘ํ•˜๊ธฐ ํž˜๋“  ๋‚ด์šฉ์ธ ์ž๊ธฐ ๊ด€๋ฆฌ, ์šฐ์šธ์ฆ, ๋ถˆ์•ˆ ๋“ฑ ์›ฐ๋‹ˆ์Šค์™€ ๊ด€๋ จ๋œ ๋‚ด์šฉ์ž…๋‹ˆ๋‹ค. ์ด ์›Œํฌ์ƒต ์ •๋ณด๋ฅผ ์ฃผ๋ณ€ ์‚ฌ๋žŒ๋“ค๊ณผ ํ•จ๊ป˜ ๊ณต์œ ํ•ด ์ฃผ์„ธ์š”. ์ฐธ์—ฌ๋ฅผ ์œ„ํ•ด์„œ๋Š” ์„œ๋‘˜๋Ÿฌ ์‹ ์ฒญํ•ด ์ฃผ์„ธ์š”!
Sign Up Now / ์ง€๊ธˆ ์‹ ์ฒญํ•˜๊ธฐ
COVID-19 Updates
์ฝ”๋กœ๋‚˜-19 ์—…๋ฐ์ดํŠธ
Looking to get COVID-19 vaccine? | ์ฝ”๋กœ๋‚˜-19 ๋ฐฑ์‹  ์ ‘์ข…๋ฐ›์„ ๊ณณ์„ ์ฐพ๊ณ  ๊ณ„์‹ ๊ฐ€์š”?
KCCEB has been partnering with Asian Health Services to provide free COVID-19 vaccine clinics since July 2021. Itโ€™s open for anyone eligible individuals ages 5 and up and provides 1st, 2nd, and booster shots. Next clinic is on 2/24, Thursday, 3-6PM, call us by 2/23 to make an appointment: 1-844-828-2254.

์ €ํฌ KCCEB๋Š” 2021๋…„ 7์›”๋ถ€ํ„ฐ ์•„์‹œ์•ˆ ๋ณ‘์›๊ณผ์˜ ํŒŒํŠธ๋„ˆ์‰ฝ์„ ํ†ตํ•ด ์ฝ”๋กœ๋‚˜-19 ๋ฐฑ์‹  ์ ‘์ข… ํด๋ฆฌ๋‹‰์„ ์ œ๊ณตํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. 5์„ธ ์ด์ƒ ๊ธฐ๋ณธ ์กฐ๊ฑด ์ ๊ฒฉ์ž ๋ˆ„๊ตฌ๋‚˜ ์ ‘์ข…๋ฐ›์„ ์ˆ˜ ์žˆ์œผ๋ฉฐ, 1์ฐจ, 2์ฐจ, ๋ถ€์Šคํ„ฐ ๋ชจ๋‘ ์ ‘์ข…ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹ค์Œ ์ ‘์ข… ํด๋ฆฌ๋‹‰์€ 2์›”24์ผ (๋ชฉ์š”์ผ) ์˜คํ›„3-6์‹œ์ด๋ฉฐ 2์›”23๊นŒ์ง€ ์˜ˆ์•ฝํ•˜์…”์•ผ ํ•ฉ๋‹ˆ๋‹ค: ๋ฌธ์˜์ „ํ™” 1-844-828-2254
Get your COVID-19 test kit | ์ฝ”๋น„๋“œ-19 ๊ฒ€์‚ฌ ํ‚คํŠธ ์ฃผ๋ฌธ ํ•˜์…จ๋‚˜์š”
As you may know, every home in the U.S. is eligible to receive 4 free at-โ home COVID-โ 19 tests. Itโ€™s free and shipping is free - if you havenโ€™t yet, make sure you order today! Only information you need is your full name and address. 

์ด๋ฏธ ๋‰ด์Šค์—๋„ ๋‚˜์™”์ง€๋งŒ, ํ˜„์žฌ ๋ฏธ๊ตญ์—์„œ๋Š” ๊ฐ ๊ฐ€๊ตฌ๋งˆ๋‹ค 4๊ฐœ์˜ ์ฝ”๋กœ๋‚˜-19 ์ž๊ฐ€์ง„๋‹จ ๊ฒ€์‚ฌ ํ‚คํŠธ๋ฅผ ๋ฌด๋ฃŒ๋กœ ๋ฐ›์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์•„์ง ์ฃผ๋ฌธ์„ ์•ˆ ํ•˜์…จ๋‹ค๋ฉด ๋นจ๋ฆฌ ํ•˜์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค. ๊ฒ€์‚ฌ ํ‚คํŠธ์™€ ๋ฐฐ์†ก๋น„ ๋ชจ๋‘ ๋ฌด๋ฃŒ์ด๋ฉฐ, ์ด๋ฆ„๊ณผ ์ฃผ์†Œ ์ •๋ณด๋งŒ์œผ๋กœ ์‹ ์ฒญํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
Order Here / ์ฝ”๋น„๋“œ-19 ๊ฒ€์‚ฌ ํ‚คํŠธ ์ฃผ๋ฌธํ•˜๊ธฐ
Farewell to Give a Meal of Love
์‹œ๋‹ˆ์–ด "์‚ฌ๋ž‘์˜ ์Œ์‹๋ฐฐ๋‹ฌ" ํ”„๋กœ๊ทธ๋žจ์„ ๋งˆ์น˜๋ฉฐ

Our Give a Meal of Love Program has officially come to an end. It began during the pandemic to assist the seniors in need as well as support our local Korean restaurants struggling financially during the lockdown. With the Give a Meal of Love campaign and other funding sources, we turned a three-month program into a 21-month program.
์ €ํฌ KCCEB์˜ ์‹œ๋‹ˆ์–ด "์‚ฌ๋ž‘์˜ ์Œ์‹ ๋ฐฐ๋‹ฌ" ๋ฌด๋ฃŒ ์ ์‹ฌ ์‹์‚ฌ ํ”„๋กœ๊ทธ๋žจ์ด ๊ณต์‹์ ์œผ๋กœ ์ข…๋ฃŒ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์ด ํ”„๋กœ๊ทธ๋žจ์€ ์ฝ”๋กœ๋‚˜-19 ๊ธฐ๊ฐ„ ๋™์•ˆ ํ•„์š”๋กœ ํ•˜์‹œ๋Š” ์–ด๋ฅด์‹ ๋“ค์„ ๋•๋Š” ๋™์‹œ์— ์žฌ์ •์ ์œผ๋กœ ์–ด๋ ค์›€์„ ๊ฒช๊ณ  ์žˆ๋Š” ์ง€์—ญ ํ•œ์‹๋‹น๋“ค์„ ์ง€์›ํ•˜๊ณ ์ž ์‹œ์ž‘๋˜์—ˆ์Šต๋‹ˆ๋‹ค. '์‚ฌ๋ž‘์˜ ์Œ์‹ ๋ฐฐ๋‹ฌ' ์บ ํŽ˜์ธ ๋ฐ ์ปค๋ฎค๋‹ˆํ‹ฐ์˜ ์ง€์›๊ณผ ๋‹ค๋ฅธ ์žฌ์ •์  ํŽ€๋”ฉ์„ ํ†ตํ•ด ์ €ํฌ ์‹œ๋‹ˆ์–ด ๋ฌด๋ฃŒ ์ ์‹ฌ ๋ฐฐ๋‹ฌ ํ”„๋กœ๊ทธ๋žจ์€ 21๊ฐœ์›” ๋™์•ˆ ์ง€์†๋˜์—ˆ์Šต๋‹ˆ๋‹ค.

Between May and September 2020,  KCCEB provided 45,000+ home delivered meals to over 550 individuals, in partnership with World Central Kitchen, 8 Korean restaurants, KACF-SF, and a few private funders. From October 2020 to December 2021, KCCEB provided 139,822+ meals with support from Alameda county social services agency. On the last day of deliveries around Lunar New Year, we gave seniors a special care package to wish them good health and happiness. 
2020๋…„ 5์›” ๋ถ€ํ„ฐ 9์›”๊นŒ์ง€, ์ €ํฌ KCCEB๋Š” World Central Kitchen (์›”๋“œ ์„ผํŠธ๋Ÿด ํ‚ค์นœ), KACF-SF, ๊ฐœ์ธ ํ›„์›์ž๋“ค์˜ ๋„์›€๊ณผ 8๊ตฐ๋ฐ์˜ ํ•œ์‹ ์‹๋‹น๋“ค๊ณผ์˜ ํŒŒํŠธ๋„ˆ์‰ฝ์„ ํ†ตํ•ด 45,000์—ฌ ์ด์ƒ์˜ ์ ์‹ ์‹์‚ฌ๋ฅผ 550์—ฌ ๋ถ„์˜ ์–ด๋ฅด์‹ ๋“ค๊ป˜ ์ œ๊ณตํ•˜์˜€์Šต๋‹ˆ๋‹ค. 2020๋…„ 10์›”๋ถ€ํ„ฐ 2021๋…„ 12์›” ๊นŒ์ง€๋Š” ์•Œ๋ผ๋ฉ”๋‹ค ์นด์šดํ‹ฐ์˜ ์ง€์›์„ ํ†ตํ•ด 139,822๋ผ ์ด์ƒ์˜ ์ ์‹ฌ์‹์‚ฌ๋ฅผ ๋ฐฉ๋ฌธ ๋ฐฐ๋‹ฌ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. 2022๋…„ 1์›”์„ ๊ธฐ์ ์œผ๋กœ ํ•˜์—ฌ ์ €ํฌ ์‹œ๋‹ˆ์–ด ๋ฌด๋ฃŒ ์ ์‹ฌ ์‹์‚ฌ ํ”„๋กœ๊ทธ๋žจ์˜ ๋งˆ์ง€๋ง‰ ๋‚ ์ธ ๋™์‹œ์— ์„ค๋‚ ์„ ๋งž์ดํ•˜์—ฌ ์šฐ๋ฆฌ ์–ด๋ฅด์‹ ๋“ค์˜ ๊ฑด๊ฐ•๊ณผ ํ–‰๋ณต์„ ๊ธฐ์›ํ•˜๋Š” ํŠน๋ณ„ ์ผ€์–ด ํŒจํ‚ค์ง€๊ฐ€ ์ „๋‹ฌ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.

As of January 2022 - the last day for our meal program -  we said THANK YOU & GOODBYE to our seniors, restaurants, and volunteers. We wish the community farewell for the time being and hope to serve you again in the future.
2022๋…„ 1์›”, ์‹œ๋‹ˆ์–ด ๋ฌด๋ฃŒ "์‚ฌ๋ž‘์˜ ์Œ์‹ ๋ฐฐ๋‹ฌ" ์ ์‹ฌ ํ”„๋กœ๊ทธ๋žจ์„ ์ข…๋ฃŒํ•˜๋ฉฐ, ์ €ํฌ KCCEB ์ด์ŠคํŠธ๋ฒ ์ด ํ•œ์ธ ๋ด‰์‚ฌํšŒ์—์„œ๋Š” ์šฐ๋ฆฌ ์–ด๋ฅด์‹ ๋“ค ๋ฟ๋งŒ ์•„๋‹ˆ๋ผ ์ €ํฌ์™€ ํ•จ๊ป˜ ํ•ด์ฃผ์‹  ํ•œ์‹๋‹น ๊ด€๊ณ„์ž๋ถ„๋“ค ๋ฐ ์ž์›๋ด‰์‚ฌ์ž๋ถ„๋“ค๊ป˜ ์ง„์‹ฌ์–ด๋ฆฐ ๊ฐ์‚ฌ์˜ ๋ง์”€์„ ์ „ํ•ฉ๋‹ˆ๋‹ค. ์•ž์œผ๋กœ๋„ ์ด๋Ÿฐ ๋œป๊นŠ์€ ๊ธฐํšŒ๋“ค๋กœ ๋‹ค์‹œ ์ฐพ์•„๋ต™๊ธธ ๋ฐ”๋ผ๋ฉฐ, ์ปค๋ฎค๋‹ˆํ‹ฐ ์—ฌ๋Ÿฌ๋ถ„์˜ ๊ฑด๊ฐ•๊ณผ ํ–‰๋ณต์„ ํ•ญ์ƒ ๊ธฐ์›ํ•ฉ๋‹ˆ๋‹ค. 

Lunar New Year Self-care Tips
์„ค๋‚  ๋งž์ด ์ž๊ธฐ ๊ด€๋ฆฌ ๋ฐฉ๋ฒ•

While Lunar New Year in our culture is a celebration of family reunion and embracing the future, it could be exhausting for some folks - mingling with family and friends, juggling between household chores and work, catching up on schoolwork, etc. So itโ€™s crucial to learn some healthy tips to help you cope with stress:

  • Surround yourself with positive energy. Don't be afraid to compliment your family or friends. You'll get some big smiles in return!
  • Use the "I" message to communicate your thoughts and feelings when you are uncomfortable with the circumstance. For example, say โ€œI am really tired. Can I wash the dishes tomorrow?โ€ instead of โ€œWhy should I wash the dishes? You are not doing anything, why canโ€™t you do it?โ€
  • Reduce technology time and focus on "presence". Are you still scrolling through your phone? Get off your devices and enjoy a refreshing walk. 
์„ค๋‚ (๊ตฌ์ •)์€ ์˜จ ๊ฐ€์กฑ์ด ํ•œ์ž๋ฆฌ์— ๋ชจ์—ฌ ๋•๋‹ด์„ ๋‚˜๋ˆ„๋ฉฐ ์ƒˆํ•ด๋ฅผ ๋งž์ดํ•˜๋Š” ์šฐ๋ฆฌ ์ „ํ†ต ๊ณ ์œ ์˜ ๋ช…์ ˆ์ž…๋‹ˆ๋‹ค. ๊ฐ€์กฑ ๋ฐ ์นœ๊ตฌ์™€์˜ ๊ด€๊ณ„, ๊ฐ€์‚ฌ์™€ ์ผ์˜ ๊ท ํ˜•, ํ•™์—… ๋”ฐ๋ผ์žก๊ธฐ ๋“ฑ ์—ฌ๋Ÿฌ๊ฐ€์ง€ ์ด์œ ๋กœ ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ๋ช…์ ˆ์€ ์˜คํžˆ๋ ค ์ŠคํŠธ๋ ˆ์Šค๋กœ ๋‹ค๊ฐ€์˜ต๋‹ˆ๋‹ค. ์ด ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ๋Œ€์ฒ˜ํ•˜๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•ด ์•Œ์•„๋ณด๋„๋ก ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
  • ์ž์‹ ์˜ ์ฃผ๋ณ€ํ™˜๊ฒฝ์„ ๊ธ์ •์ ์ธ ์—๋„ˆ์ง€๋กœ ๋งŒ๋“ค์–ด ๋ณด์„ธ์š”. ๊ฐ€์กฑ๊ณผ ์นœ๊ตฌ์—๊ฒŒ ์นญ์ฐฌํ•˜๋Š” ๊ฒƒ์„ ๋‘๋ ค์›Œํ•˜์ง€ ๋งˆ์„ธ์š”. ์ƒ๋Œ€๋ฐฉ์€ ๋ฐ์€ ๋ฏธ์†Œ๋กœ ๋Œ€๋‹ตํ•  ๊ฒƒ ์ž…๋‹ˆ๋‹ค.
  • ๊ณต์†ํ•˜๊ฒŒ ๋‚˜์˜ ๊ฐ์ •์„ ํ‘œํ˜„ํ•ด ๋ณด์„ธ์š”. ๋งŒ์•ฝ ๋‚ด๊ฐ€ ์ง€๊ธˆ ํ•  ์ˆ˜ ์—†๋Š” ํ™˜๊ฒฝ์ด๋‚˜ ๊ฐ์ •์ด ์ƒ๊ธฐ๋ฉด ์ƒ๋Œ€๋ฐฉ์—๊ฒŒ ํ˜„์žฌ์˜ ์ž๊ธฐ ๋Š๋‚Œ์„ ๊ณต์†ํ•˜๊ฒŒ ํ‘œํ˜„ํ•˜๊ณ  ๋ชจ๋“  ์ƒํ™ฉ์ด ์ข‹์•„์งˆ๋•Œ ํ•˜๊ฒ ๋‹ค๊ณ  ์•ฝ์†์„ ํ•ด๋ณด์„ธ์š”. ์„œ๋กœ์˜ ํƒ“์„ ํ•  ๊ฒฝ์šฐ ๋ฌธ์ œ์˜ ํ•ด๊ฒฐ ๋ณด๋‹ค๋Š” ์˜คํžˆ๋ ค ๊ฐ์ •์ด ๋” ์•ˆ์ข‹์•„์งˆ ์ˆ˜ ์žˆ๊ฒŒ ๋˜๊ฒ ์ฃ .
  • ์ „์ž๊ธฐ๊ธฐ ๋Œ€์‹ ์— ํ˜„์žฌ์— ์ง‘์ค‘ํ•ด ๋ณด์„ธ์š”. ์ง€๊ธˆ๋„ ์Šค๋งˆํŠธํฐ์„ ๋ณด๊ณ  ์žˆ๋‚˜์š”? ์Šค๋งˆํŠธ ํฐ ๋˜๋Š” ์ปดํ“จํ„ฐ ๋“ฑ์˜ ์ „์ž๊ธฐ๊ธฐ๋ฅผ ์ž ์‹œ ๋‚ด๋ ค ๋†“๊ณ , ์‹œ์›ํ•œ ๊ณต๊ธฐ๋ฅผ ๋งˆ์‹œ๋ฉฐ ์‚ฐ์ฑ…์„ ํ•ด ๋ณด์„ธ์š”.
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Korean Community Center of the East Bay · 97 CALLAN AVE · SAN LEANDRO, CALIFORNIA 94577 · USA