Each day it seems as if life becomes a little more uncertain. Things seem to change constantly. Do you lie awake at night worrying? Are you anxious about your own health and well-being? Do you stress about paying the bills, or wonder if you’ll be able to cover unexpected expenses? Do you obsess about politics or the state of the world in general? If the answer is “yes,” you are far from alone. In a world where the future is increasingly uncertain, it’s easy to wallow in what-ifs. But over time, anxious “chatter”—also known as your “monkey mind”—can get in the way of living a full and meaningful life. So, how can you quiet the monkey and stop feeling like you’re living in a constant state of emergency?
Would you like a free copy of my new release? The Monkey Mind Workout For Uncertainty?
My publisher is making 15 copies of The Monkey Mind Workout For Uncertainty available to people who would find it useful in their practice, or who would benefit from the information in it to help themselves "What's the catch?" you say.
In exchange for receiving a complimentary copy of the book we would ask that you write an honest review on Amazon.com. (Learn more about the book here)
If you live in the United States you can choose between a physical copy of the book to be sent to you, or the e-book. If you live outside of the United States you will receive the e-book.
If you would like to be considered to receive the book for review please send an email to me - Jennifer Shannon, Jennifer@jennifershannon.com containing the following information:
1. First and Last Name
2. Your mailing address if you want to receive the physical copy
3. Your email address - We need this for everyone who wants to be considered for the book
Once the names are selected they will be given to the publisher who will send out the books and instructions on how to leave a review on Amazon.com. If you, as a reviewer have a difficult time leaving a review on Amazon, we would ask you to leave a review on GoodReads.com or other social sharing sites like LinkedIn.
Thank you for taking the time to read through this email, and I hope that many of you will participate in this promotion!
Respectfully,
Jennifer
* * * * *
I will be releasing a series of videos with newsletters focused on working out perfectionism. If you would like to receive these topical mailings focused on perfectionism, you can subscribe to this new list byclicking here!
