Healing ourselves with Nature and Art - Clement Kent
Last month we remembered distinguished biologist E.O. Wilson, and his theory of biophilia - that people have a built-in love of nature. What does "built-in" mean? A great way to understand the genetics of behaviour is by comparing identical twins and other twins. If identical twins behave more similarly than other twins, we can figure out how much of that behaviour is affected by heredity.
A study published this month looked at the preferences of both types of twins for green spaces, lengths of garden visits, and other nature-loving traits. Chia-chen Chang and coworkers found that from 34% to 48% of various desire for nature traits has a heritable basis, showing that Wilson's guess from 40 years ago is true. (right: Charles Iliff. CC by SA 3.0)
Let's turn that 48% on its head: more than 50% of people's love of nature comes from experience, not heredity. It can be a learned love. So the rarer nature is in our urban environment, the less we learn to love it.
What does our love of nature do for us? A 2019 study in England found that people who spent 2 hours/week or more amid nature "were more likely to report good health and psychological well-being than those with no nature exposure". Loving feelings are good for us!
In 1984 Roger Ulrich studied records for people in one hospital who had the same operation. Half of them had rooms with a view of tree, half with a view of a wall. The view of trees shortened hospital stays, reduced pain killer use, and made patients happier. There's a profoundly practical side to biophilia - making hospitals more effective and cheaper! In 2008 Ulrich and colleagues followed up and described numerous ways hospital design could be better, based on solid data measured in hospitals. Some quotes:
"exposing patients to nature can produce substantial and clinically important alleviation of pain....patients experience less pain when exposed to higher levels of daylight in contrast to lower levels of daylight in their hospital rooms...patient rooms should be designed with large windows so that bedridden persons suffering from pain can look out onto sunny nature spaces".
"nature distractions may be more diverting and hence effective in reducing pain if they involve sound as well as visual stimulation, and induce a heightened sense of immersion"
"[Heart surgery] patients assigned a picture of a spatially open, well-lighted view of trees and water needed fewer doses of strong pain drugs than patients exposed to abstract images or a control condition of no picture. A well-controlled prospective study found that healthy volunteers in a hospital setting had a higher pain threshold and greater tolerance when they looked at a videotape of nature scenery."
"[studies] suggest that gardens in hospitals can reduce stress among patients and families by providing nature distraction and fostering social support. Based on these findings, it is recommended that hospital siting and design should provide restorative window views of nature and gardens from patient rooms and other interior areas where stress is a problem. Additionally, limited research on hospital art suggests that the great majority of patients prefers and responds positively to representational nature art, but that abstract or ambiguous art can elicit stressful reactions in many patients.
"studies suggest that gardens can be effective restorative settings for stressed patients, families, and staff. Well-designed gardens not only can provide restorative nature views, but they also reduce stress and improve outcomes through other mechanisms, such as fostering access to social support, restorative escape, and control with respect to stressful clinical environments."
"gardens tend to alleviate stress effectively for adult users when they contain green or verdant foliage, flowers, water, grassy spaces with trees or large shrubs, a modicum of spatial openness, and compatible pleasant nature sounds, such as birds and water"
There's a whole book on "The role of horticulture in human well-being and social development" from Timber Press, the publisher of so many great garden books. Ulrich cowrote a chapter specifically on the role of the experience of plants on health.

Did you know that your family doctor can now write you a prescription to spend time in a park? Dr. Melissa Lem helped start PaRx to help doctors and patients use this incredible resource for health. Click on the picture of Dr. Lem to hear her explain the ideas behind PaRx.
Ulrich noted that even a picture or videotape of a natural scene can help a patient. So it's a small step from there to ask how artists have responded during a time of stress and social isolation via their gardens. That's the theme of "Pandemic Gardens", an exhibit in London ON organized by Rachel MacGillivray and Ron Bender. I can't do justice to all the wonderful art in this space, so I urge you to click the link above. Of all the fine work shown, we have room for one piece - Carole's Garden, by the perennially green team of Carole Condé + Karl Beveridge, who live and garden near Bathurst street. Carole and Karl use the forms of mediaeval and Renaissance art to comment on very current political images. Look carefully at their piece, or click on it to go to their bio at Pandemic Gardens. What current issues are they confronting in the context of Carole's backyard garden?

Carole's Garden, Carole Condé + Karl Beveridge, 2021 - in the Pandemic Gardens show.
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Plant Fair 2022 - the team
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Many of us yearn for the spring Plant Fair. But, we don't yet know whether we will have an indoor space we could use for it, and if we do how many people would be allowed in at one time. Another BIG issue is transplants from members' gardens. We love this part of the sale, but with the arrival of the Asian Jumping Worms moving soil from one garden to another might help spread these nasty worms?

What to do? The Plant Fair committee met with the Board last week. We went through many ideas, which were written down and circulated by email. We'll be working hard to try to decide what to do. Your ideas would be welcomed - send them to plantfair@parkdaletorontohort.com, please.
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Contact Information for the Hort
The 2021 Board members are:
- President - Ron Charlemagne, president@parkdaletorontohort.com
- Past President - Barbara Japp
- Vice President - Clement Kent, newsletter@parkdaletorontohort.com
- Treasurer - Emieke Geldof, treasurer@parkdaletorontohort.com
- Secretary - Helen Vorster, secretary@parkdaletorontohort.com
- Projects - Judy Whelan, projects@parkdaletorontohort.com
- Members at Large - Annelies Groen, Sarah Michelle Rafols
Other email:
- Maria Nunes - Volunteer Coordinator, volunteers@parkdaletorontohort.com
- Membership, membership@parkdaletorontohort.com
- Dues payments and membership information, www.parkdaletorontohort.com/join-us/
- Clement Kent, Bulletin/Newsletter editor - newsletter@parkdaletorontohort.com
- Plant Fair Team, plantfair@parkdaletorontohort.com
- Education & Outreach, educationandoutreach@parkdaletorontohort.com
- General information, info@parkdaletorontohort.com
Email sent to board@parkdaletorontohort.com reaches all board members.
Website: www.parkdaletorontohort.com
Facebook: www.facebook.com/parkdaletorontohort
Post: The Horticultural Societies of Parkdale & Toronto
P.O. Box 30023, 1938 Bloor Street West
Toronto, Ontario M6P 4J2
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