Restorative Yoga Workshop

Healing Through Stillness

Restorative yoga is a gentle and powerful practice that uses blankets, bolsters, and blocks to support the body allowing the muscles and joints to release tension as you breathe and relax. These nourishing restorative poses offer you the opportunity to savor the simple sweetness of life. Emerge with a renewed sense of inner peace and well being.

For more information, please contact me.

“Inner silence and inner peace are the fruit of total relaxation.”

~ Osho

www.laurensilversteinyoga.com