25% Off Miracle Balls
4" & 5" Balls - 25% OFF Offer ends March 1st

New ZOOM Class:
Beginning March 9th
Whole Body Moves
These are exercises I’ve accumulated over the years and some of my own. This class is intended to take the student from the breathing and ball work on the floor to bigger movements sitting and standing. It incorporates all the key areas so many of us overlook when we exercise and blends them into Whole Body Moves which feels amazing while strengthening and lengthening our muscles. I hope you join me.
10% off for those who sign up before March 1st

 Free Webinar:
Take the Weight of the World Off Your Shoulders
Relieve Shoulder Stiffness & Improve Posture
Come and experience simple solutions to what so many of us live with every day. Poor posture and tight shoulders not only look and feel bad, they also force us to compensate in ways that can make us feel tired and unable to move freely.

March 12th at 2:30pm EST