Hi client
14/3/2022
This week's solution is about how to avoid hip arthritis
(A survey of the research indicates that - with simple daily lifestyle changes - 80% of us could avoid hip arthritis in later life...)
Btpilates online school and matclasses on Zoom for
the week beginning 14th march 2022
This week's mat class timetable
This week’s online links
(click on a link and hop right in):-
Invite a friend or family member...
If you know of someone who'd love to join us, send them the link to our
information page!
(See you at school!)
Bruce Thomson
Principal, btpilates school of movement
Get in touch...
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