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How ACTION helps cultivate inner peace & positive mindset in complex times?

Our online conversation will start with a brief activity dedicated to cultivate a positive mindset
Then we will play a game to help us find out what feels actually important for ourselves to focus and where our priorities are
Then we will answer the questions of the poll below together and have a conversation around them and what ever else we would like to talk about

If the date suggested does not match your availability, please:
SCHEDULE TIME WITH ME FOR QUESTIONS & ANSWERS
https://calendly.com/matrix-q-solutions/15min-session

INTRODUCING OUR CONVERSATION
We are living in complex times
We can acknowledge there is a feeling of stress and concern with all the news
We can stay in the feeling, pressure, or concern, in our hearts or head
Or we can do something
I would like to conduce my focus to actions that teach me something

I need, to prepare myself with fundamentals for any situation I may feel today vulnerable, and create for myself and my family a feeling of inner peace and clarity, in times of confusion.
I want to ask you to choose from the list below
What would be relevant for you to do or learn too?
Would you like to participate?

How to grow food in your own garden, windows, roof, and indoors
Survival skills in the forest
Perennial plants that grow in Europe. Are plants that grow every year without you having to plant them again
How to purify water
First aids
How to build a boat
Self-defense skills
How to travel safely
How to make fire
How to communicate without internet or telephone
How to make peace and promote nonviolence in stressful situations
Health prevention. How to keep healthier and stronger naturally
How to cultivate a positive mindset
Leadership skills, personal leadership
Self-knowledge, know your own limits and strengths

Any other topic?

Lets start the conversation.

7th April 16.00 Amsterdam Time zone