Hi client
Btpilates online school and matclasses on Zoom for
the week beginning 21st March 2022
This week's solution is about
tummy muscle massage
People want tight tummies but that leads to problems.
Don't trash your abs. Smile and be happy, and try some
self-massage instead!
This week's mat class timetable
This week’s online links
(click on a link and hop right in):-
Invite a friend or family member...
If you know of someone who'd love to join us, send them the link to our
information page!
(See you at school!)
Bruce Thomson
Principal, btpilates school of movement
Get in touch...
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