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Marathon Shoes
One of the most popular questions I get asked in the clinic is what shoes should I wear? What are the fastest shoe? What footwear will help with my injury?
It is very much a specific case to the runner in front of me, but I wanted to learn more about the different shoes out there.
My first in a series looks at the marathon shoe. What each shoe's best and worst features, the weight of the shoe and the stack height.
You can find the first in the series below.
The subscribers to www.physiorun.net will be able to access the follow series of track, shoes, best trail shoes, best daily mileage shoe and the recovery shoe. (Only £5 c/m - bargain subscribe today).
It's basic information gathered from the internet but can help you pick the shoe for you.
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