Copy
Ramadan Mubarak, Happy Easter, Chag Sameach!
 
NB change of dates due to public holiday
  • Food Club site is open until Thursday 23rd 9am
  • Market Day Friday 29th
This month, in new and mentioned I have included items that I buy every month. 

Help us grow!

As most of you know, I launched Food Club Hub last January to help other food clubs begin around South Africa.  We are spreading by word of mouth, from food club to food club. If we are really going to change the food system, we need seasoned foodclubbers like you to please tell your friends, neighbours, colleagues why you buy this way and encourage them to give us a try! Here's where you will find a list of the current food clubs in action. Here's Luke's one-minute-explainer-video

Dalewood Cheesery

Dalewood has a large range of soft cheeses that you may be familiar with. We've add them because their regeneratively grazed Jersey herd spends each day on green pastures, which are precisely managed, beginning with the gentle nurturing of the biological life in the soil. No artificial fertilizers, insecticides or weed killers are used to boost these pastures.

View their cheese >>

Oh Oat


Oh Oat have added a range of vegan gelatos! For those of you who don't know Oh Oat, while their oats are imported (and not gluten free), they produce the milk from Woodstock and deliver their milk in glass bottles offering a R10 refund on each return. Because of their high value on returns, this circular system works really well.

View ice cream range  >>
New Pork Supplier: Bertus aka Meat the Butcher in addition to sourcing pork from Prieska's regenerative farm Lowerland he is also sourcing from Marisa in Picketberg. Marisa grows her pigs without any crating whatsoever and they are fed 100% non GM food. The weaners (teenage pigs) are sometimes used to improve the soil, moved in pig tractors across the pasture. Bertus' beef supplier, Langside Meats, as you know, are one of a handful of certified grass fed farmers in the country.

MEAT


Navigating our complex food systems is incredibly challenging and can easily become overwhelming.  We wanted to create a simple guide to help make sense of some the terms used in the shop, and to help you make informed decisions when it comes to our various meat suppliers.

Please note, there are no hard and fast rules here. There is no official legislation in place in South Africa governing the labelling of meat, so terms like we set out below are often used misleadingly in supermarkets.

You will note that we haven’t mentioned Organic farming. As a whole, we try to steer clear of labels and look to the essence of the farming. The sad truth is, factory farming is factory farming, whether its organic or conventional[1].

The best thing we can do as consumers who choose to eat meat is to find out how the farmer looks after their animals and their soil. Two of the biggest factors that affect the health of the animals we eat (and as a result the health of those eating them) and their impact on the soil[2] is their habitat (where they spend their time and for how long) and their diet.
 
Let me add a huge caveat that we aren't farmers and we don’t claim to have all the answers. Here is an extremely simplified ranking of how we use these terms, please hold it lightly!

With the above in mind, how do our Suppliers do?

Explainer notes on the tables above.
 
[1] Organic meat: organic animals are typically raised for a period on pasture. However, most standards require just 120 days per year / meaning the remaining 2/3 of their life can be in an organic feedlot in separated cubicles to prevent the need for antibiotics. Organic farming also permits the use of organically certified fertilisers and pesticides on crops, which can be overused as destructively as chemical farming.  According to the National Center for Food and Agricultural Policy, the top two organic fungicides are used at over double the rate / acre that the synthetic alternatives were. Organic farmers can till which breaks the soil structure and microbiology, causing compaction, erosion and loss of nutrients, water and carbon.
 
[2] Our soil: We have lost 33% of our arable land in the past 40 years. The historical loss of carbon from agriculture globally is more than has been caused by all our other activities, including burning fossil fuels.  We use 10 times more energy to produce our food than the food contains and we are raising unhappy, unhealthy animals and producing nutrient poor food. However, agriculture has the unique capacity not only to reduce its carbon emissions but to draw carbon, water & nutrients down from the atmosphere and store it back in the soil - where it should have been all along.

[3] Ruminants are designed to process cellulose in grass; eating maize causes them significant discomfort and severe health problems.

*What’s the deal with GMO and glyphosate? Since animal feed occupies around 36% of the world’s crop land, it’s arguably more important for the planet that our animal feed is farmed well than the crops we eat. GM is genetically modified grain which has been grown in order to resist large doses of the very toxic pesticide roundup/glyphosate. Therefore, GM free grain is grain that is not glyphosate resistant, which means less glyphosate can be used in the growing of that grain, which means the soil biology is more likely (but not guaranteed) to sustain carbon, nutrient and water retention.

**What’s the deal with crating sows? Most pig farms in South Africa put sows in restrictive crates for much of their adult lives:
  • Mating crate: When being inseminated to ensure the temperature and stress levels are reduced for conception. A mating stall allows the female breeding pig to stand up or lie down but prevents her from turning around.
  • Sow Crate: Same as a bove during gestation up to 115 days to avoid the risk of miscarriage due to fights.
  • Farrowing crate: Pigs have been bred in crates for many generations and now find it very difficult to look after their babies without squashing them.  Sows crated until piglets are 6 weeks / big enough to run away. Sows unable to exercise their maternal instincts. 
  • And repeat: Often post farrowing crate sows will be put straight back into the mating crate and the cycle will continue for 6 /7 gestations before the sow is killed herself.
NB Some of our farms often get around this situation by only buying in weaners from commercial operations. 

“What is the debt we owe others when we eat?” Ligaya Mishan looks at the ethics of eating extravagant meals. Nearly one out of every three humans on the planet experienced hunger or food insecurity in 2020. When a top Vietnamese general on his way to visit Marx's grave in London is caught on video eating a gold-coated steak which cost nearly the annual salary of a citizen from his country, we can put our foot down. 

Of course, forgoing all eating delight doesn't put more food in another's belly (unless you give it to someone). However, we should be a more aware that our meals come at a price to the environment, the people who harvest, cook, and serve our meals.

Be it a humble meal or a decadent feast, we like to think that food clubs help people to choose food that is more sustainable for the producers and the planet.

Helen Norberg-Hodge, the founder of Local Futures; and Jyoti Fernandes, from the Land Workers Alliance and La Via Campesina give a powerful polemic in this extinction rebellion podcast as to why, now more than ever, our futures need to be local rather than global.

They focus on food production and why small-scale, regenerative farming is essential to help heal the planet, bolster communities and make the country more resilient in times of crisis.

As cost of goods goes up, companies are reducing product sizes without lowering costs. "Do consumers notice when their everyday products get smaller? Often they don’t and companies are taking advantage by reducing the amount of product they sell while keeping prices the same. Shrinking product sizes to pad profits is not a new tactic but it grows in popularity during periods of shortages and inflation." Shrinkflation, Clarisa Diaz, Quartz.com
Follow us on Instagram and Facebook and share with us your stories - you are the ecosystem!
view this email in your browser
Copyright © 2022 Slow Food Club, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp
Copyright © 2022 Slow Food Club, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp