Blooming,
Spring can serve as a reminder that, “It’s not too late to begin again.” The spring season is an eternal metaphor for optimism, hope, new beginnings, light and possibility.
With the cleansing rains, warming sunshine, and new growth emerging around us, we are invited to plant seeds to nurture our health and vitality. Now is a great time to refresh or begin your yoga practice by tending to your physical, mental, emotional and spiritual needs with a yoga practice especially designed for nervous system health, resiliency, and respond-ability.
We hope you will share yourself, just as you are, in any moment, with us at Bloom!!!
Warmly, Sharon & Cristal
As requested, I am offering another Mini-Retreat: Saturday, April 30 9:30-12:30pm Fee: $50
Sharon,
Just wanted to reiterate how much I enjoyed the Yoga for Sleep Support Mini-Retreat. Your knowledge is impressive and delivery was smooth, sequential and humorous as only you, in Sharon Style, could deliver. I'm using the "tools" and they're working! Thanks for being such a wonderful educator❤
P.S. the muffins were outstanding!!!
Barb Wertz-Leiden
I highly recommend this program for medical and other health & wellness professionals. There are valuable nuggets that you can share with your patients, clients, family and friends. This program is not a replacement for physical or mental health medical treatment. It is an adjunct that can support a healthier sleep lifestyle and well-being in general. Special program pricing is available for businesses, nonprofits, organizations or private groups.
If you have an interest or questions, please contact me.
Sharon Green 1-814-943-2333 or yogamovesu@yahoo.com
Energizing Mini-Practice with Cristal
Yoga for Unwinding
Our newest rejuvenating and soothing offering at Bloom, well….
It’s Blooming! Thanks to the folks who requested an afternoon class to uplift their energy and calm their “Beings”. Please join us!
Yoga on the Beach aka “YOB” We are Delighted to share another Summer of peace, kindness, healing and Fun at Canoe Creek State Park as we practice •Gentle •Mindful •Accessible Yoga with the lake, hillsides and sky embody us!!!
Due to your enthusiastic response, we will continue offering YOB the 2nd & 4th Saturdays of June, July & August!!! Mark those calendars and check our Facebook page for reminders or cancellations due to weather etc.
Sharon will begin the YOB season with an extra class on Saturday, June 4, 9-10:00am at our usual place….on the grass near the beach.
During YOB with Cristal Saturday, June 11, 9-10:00, The Mindfulness Meditation Community will share a Lake Meditation.
Dates for summer meditation:
June 5 & 12
July 10 & 17
August 7 & 21
Resume weekly meditation the Sunday after Labor Day, Sept 11
